Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Third Trimester Practice - Preview

Stephanie Snyder teacher avatar
Prenatal with Stephanie Snyder
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

You can do it! This practice will help you acknowledge and then release fear that you may have around labor, birth, and motherhood. This class is designed for the third trimester mama so we keep it simple and sweet. I send all my love to you during this time, and blessings for a beautiful birth. You will need a blanket and block for this practice.

Level

1-2

Practice

Yoga

Teacher

Stephanie Snyder

Props

Block & blanket

Duration

30 minutes