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Third Trimester Practice

Pre/Post Natal with Stephanie Snyder
Level 1-2 30 mins
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You can do it! This practice will help you acknowledge and then release fear that you may have around labor, birth, and motherhood. This class is designed for the third trimester mama so we keep it simple and sweet. I send all my love to you during this time, and blessings for a beautiful birth. You will need a blanket and block for this practice.

Practice Focus
Prenatal
Props

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