Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Pre-Golf Practice

Hatha with Tara Judelle
Level 1 20 mins

This short pre-golf routine is designed to help open up your shoulders, psoas, hips and hamstrings, as well as spinal twists to help improve your game. Use your strap to help get deeper into your body, especially if you tend to be tight in these areas. Find freedom in your swing and focus in your mind, this class is a for sure hole in one! Props Suggested: Two blocks and a strap.

Practice Focus
Cross Train, Shoulders & Hips

Become a YogaGlo member today

Your first 15 days are free

You can begin checking out over 3,500 classes as soon as you’re signed up. After your free 15 days, YogaGlo is just $18 a month - the price of a single class at most studios.

Sign Up Today
or learn more