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Quick Flow & Go - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 20 mins
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Don't have time? Yes you do! This 20 minute flow leads us through constant movement with balances poses such as eagle, standing splits and tree/half standing lotus. Make the most out of your time and dive in.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Duration

20 minutes