Take a class with YogaGlo

Get unlimited access to over 3,500 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Jodi Beginner Class #4

Ashtanga with Jodi Blumstein
Level 1 20 mins

Introduction to the concept of Vinyasa - incorporating Breath, Bandhas and Drishti. In this segment we introduce the 1/2 Vinyasa and Surya Namaskar A.

Practice Focus

Try us out. Cancel anytime.