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Vertical Core - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 2 - 90 mins
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Using slow postures moving from the hips to the heart to the crown of the head, this class uses asana to facilitate feeling into the sweet interior sense of mind through the moving center, feeling center and awareness center

Level

2

Practice

Yoga

Teacher

Tara Judelle

Duration

90 minutes