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Calm in the Face of Challenges - Preview

Tara Judelle teacher avatar
Hatha with Tara Judelle
Level 1-2 - 60 mins
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Open your hips to ground. Life throws us unexpected challenges. We work in this class to return to a sense of calm and ease, to return to grounded self, when feeling unplugged using hip openers and forward bends.

Level

1-2

Practice

Yoga

Teacher

Tara Judelle

Duration

60 minutes