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Seventh Chakra Practice - Preview

Elena Brower teacher avatar
Vinyasa Flow with Elena Brower
Level 2 - 90 mins
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Receive the Blessings. Cutlivating unity through your strong foundation and open crown, this sequence of standing poses, inversions, standing balances and backbends will help you create receptivity to the beneficial influences that surround you.

Level

2

Practice

Yoga

Teacher

Duration

90 minutes