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Arm Balancing for Beginners - Preview

Kathryn Budig teacher avatar
Hatha with Kathryn Budig
Level 1-2 - 60 mins
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Find your physical and mental power to dive into arm balancing! Forget fear this is geared towards the 1/2 student learning to balance. Crow, hoping into Crow, Baby Crow, Flying Pigeon, 3 Side Planks and Side Crow are broken down in detail.

Level

1-2

Practice

Yoga

Teacher

Kathryn Budig

Duration

60 minutes