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Find Home When Traveling - Preview

Marc Holzman teacher avatar
Hatha with Marc Holzman
Level 1-2 - 30 mins
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Yoga for Travelers. This 30 minute class can be performed before or after you travel to ground your energy and find your sense of home. Various thigh stretches ending in a delicious wall sequence of headstand, viparita karani, and shoulder stand.

Level

1-2

Practice

Yoga

Teacher

Marc Holzman

Duration

30 minutes