Take a class with YogaGlo

Get unlimited access to over 4,000 yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, YogaGlo has classes at every level, in a diverse range of styles.

Start Your 15-day Trial Today

Post-Marathon Practice

Yin with Felicia Tomasko
Level 1 60 mins
To view, please agree to the YogaGlo Terms and Conditions
I agree - let's watch!

Oops! Something went wrong on our end.

Just ran a marathon or feel like you did? This hip and hamstring practice that uses two blocks is entirely done on the floor, mostly on the back, without our usual forward folds and twists. Cultivate stability in your low back and hips with this practice that is cross-training not only for runners, but for the rest of the us. Props Needed: Two blocks.

Practice Focus
Running
Props

Try us out. Cancel anytime.