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Crow in Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 1-2 - 30 mins
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You've put in the work and you're ready to soar! This final class brings it all together and incorporates crow throughout your flow. Stay playful and patient as you practice transitioning in and out of the pose. If learning arm balances was easy, it wouldn't be as fun! Don't forget that you can continue to build strength and confidence by repeating any or all of these classes.

Level

1-2

Practice

Yoga

Teacher

Duration

30 minutes