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Turn Toward Your Intention - Preview

Stephanie Snyder teacher avatar
Vinyasa Flow with Stephanie Snyder
Level 2-3 - 60 mins
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In times of change we sometimes aren't sure which way to turn. In this twists class, remember to consistently turn toward your intention. There is space for you there. And if you are still unsure, you can be still and wait for the insight. A playful sequence with some pretty deep twists, get right into it. Enjoy!

Level

2-3

Practice

Yoga

Intensity

3

Duration

60 minutes