Since we do downward dog in every class, it helps to know how to do it well! Learn about the main roadblocks to a good downward dog and how to free them up to be able to hold dog pose longer and with more ease.
Since we do downward dog in every class, it helps to know how to do it well! Learn about the main roadblocks to a good downward dog and how to free them up to be able to hold dog pose longer and with more ease.