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Good Morning Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 2 - 20 mins
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Rise and shine in this energy-boosting Vinyasa practice designed for your morning. You’ll awaken your body and get your circulation going through Sun Salutation variations with Warriors, then finish with Pigeon Pose to clear your mind for the day to come. This class previously aired on May 2, 2024.

Level

2

Practice

Yoga

Teacher

Divya Balakrishnan

Props

2 blocks

Intensity

2

Duration

20 minutes