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Advanced Mat Pilates - Preview

Mark Osmundsen teacher avatar
Mat Pilates with Mark Osmundsen
Level 2-3 - 45 mins
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Take your Pilates practice to the next level in this class, utilizing a magic circle in advanced exercises. Have fun while moving fast through a routine that works your upper body and inner and outer thighs, featuring Toe Taps, Roll Up, Roll Over, Single and Double Leg Stretch and Extension, Teaser, Side Plank, and Push Ups. This class previously aired on March 12, 2024.

Level

2-3

Practice

Pilates

Teacher

Props

Magic circle

Intensity

3

Duration

45 minutes