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Following a fifteen year career as a professional dancer, Steven eventually discovered yoga and immediately fell in love.
After participating in the first Anusara teacher training in Los Angeles, Steven began teaching in 2001. During this time he has taught both nationally and internationally. In 2004, Steven was invited to Berlin, Germany where he helped open two successful studios.
With his heart-oriented approach to yoga, combined with a deep understanding of alignment, therapeutics and philosophy, Steven's highest hope is to inspire and empower students to remember the true teacher within their own heart.
Steven is grateful to all of his teachers and is excited and honored to be a part of the YogaGlo experience.
Challenge Yourself & Take Care of Yourself - Challenging yourself is fun. But it's also important to take care of yourself along the way. This full sp...more
Overcome Obstacles - This 45 minute Level 1/2 class begins with a vigorous opening warm up which prepares us for a continuous Standing Pose Flow, Standing ...more
Conscious Awareness - This energetic class begins with a steady opening warm up leading into a vigorous Standing Pose series focusing on moving with consci...more
Find Calm & Unwind After a Long Day - This calming 15 minute segment is perfect to unwind and relax at the end of a long day! Consisting of a variety of...more
Full Spectrum Flow - A rocking full spectrum class featuring an extended Standing Pose sequence leading into multiple Hip Openers, Arm Balances and Back Be...more
Gentle Beginner's Flow - A gentle thirty minute Level 1 class containing a variety of Seated Poses with Forward Bends (Upavistha Konasana, Janu Sirsasana)...more
Sweet & Gentle Practice - Enjoy a sweet and gentle Level 1 class focusing on Reclining (on the floor) and Restorative Poses for deep relaxation and rejuve...more
Little Bit of Everything - Congratulations! You made it to your mat! Now enjoy this hour long, mixed level class that has a little bit of everything. Begi...more
Lower Body Flow - After a brief Seated Meditation this half hour class focuses primarily on the lower body with Hip Openers (both inner and outer) and Hamst...more
A Place Of Grace - Following an opening meditation focusing on the Breath to bring us into a place of Grace, we begin an energetic but well balanced sequen...more
Energize - This energizing 45 minute class is great for those with limited time and need to get their yoga on! Featuring a mixture of Standing Poses, multipl...more
Finding Your Focus - A steady opening warm up prepares us for several Standing Poses (Crescent, Extended Side Angle, Warrior 2, Reverse Warrior) followed b...more
Listen To Your Body - During this one hour class, Steven discusses how our yoga practice and proper rest can help keep our immune system in balance. Featur...more
Your Unique Physique - This class illustrates how to adjust the pose to fit your body, instead of trying to make your body fit the pose. A Full Spectrum Ba...more
Build Heat and Find Strength - An energetic practice beginning with Sun Salutations to build heat leading into a strong Standing Pose Flow and finishes w...more
Courage and Fear - It takes a lot of courage to do yoga and sometimes asks us to face our fears. An energetic opening warm up leads into a strong continuou...more
Head and Heart - A energetic opening warm up steadily builds into a vigorous and continuous Standing Pose Flow with focus on re-uniting breath and body, he...more