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Darren Rhodes

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour—an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific
alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and
internationally. You can find Darren's teaching schedule and his books, CDs, and posters at www.yogaoasis.com.

www.yogaoasis.com

Most Recent Classes

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Arm Balance Challenge
Queue
Level 3
20 min
Hatha
Darren Rhodes | Jul 15 2014

Arm Balance Challenge - Athletes often equate fun with working hard. This class is not all that difficult in terms of degree of asana difficuly. The diffi...more

Practice Is Practice
Queue
level 2-3
90 min
Hatha
Darren Rhodes | Jul 01 2014

Practice Is Practice - This class is a reminder that the only point of practice is practice, and not about achieving a particular pose. A challenging group...more

Settle & Soothe Your Nervous System
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Level 2
45 min
Hatha
Darren Rhodes | Jun 17 2014

Settle & Soothe Your Nervous System - This posture packed sequence feels slow and will help to settle and soothe the nervous system.

Quick & Dynamic Practice
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Level 3
20 min
Hatha
Darren Rhodes | Jun 03 2014

Quick & Dynamic Practice - This is the weird that works sequence. Dynamic movements to warm up the back and legs and then move into a variety of arm balan...more

Find Confidence in Standing Poses
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Level 2
60 min
Hatha
Darren Rhodes | May 20 2014

Find Confidence in Standing Poses - Yolk yourself to confidence via standing poses. Gain confidence and a glimpse into the full gamut of asana in this n...more

Seated Pose Practice
Queue
level 1-2
45 min
Hatha
Darren Rhodes | May 06 2014

Seated Pose Practice - Not in the mood for sun salutations or standing poses? Sit down, relax and enjoy this flow of seated poses. Props Suggested: A block...more

Contrast to Continue Your Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Apr 22 2014

Contrast to Continue Your Practice - This class uses contrast to help reveal ways in which you've progressed, and ways in which you can continue your pr...more

Take 5
Queue
level 1-2
20 min
Hatha
Darren Rhodes | Apr 08 2014

Take 5 - Embrace the idiom TAKE 5 and then resume your day with a zoom via standing, prone, seated and supine poses. Props Suggested: A block and wall space.

Practice to Relieve Suffering
Queue
Level 2
60 min
Hatha
Darren Rhodes | Mar 25 2014

Practice to Relieve Suffering - Life pokes, prods, and provokes, which often leads to suffering. That very suffering is the stuff that sadhana (practice)...more

Mountain to Upward Facing Bow
Queue
Level 2
20 min
Hatha
Darren Rhodes | Mar 11 2014

Mountain to Upward Facing Bow - This is the do what you can do from Mountain to Upward Facing Bow pose! We open up the key parts of the body building to ...more

Practice Without Judgement
Queue
Level 2
60 min
Hatha
Darren Rhodes | Feb 25 2014

Practice Without Judgement - To observe your practice without judgement is a practice in and of itself. This fun, full spectrum class requires plenty of ...more

Asana Antidote for A Fast-Paced Life
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level 1-2
45 min
Hatha
Darren Rhodes | Feb 11 2014

Asana Antidote for A Fast-Paced Life - This slow-flow class is an asana antidote for your fast paced life! This full spectrum sequence will leave you f...more

Middle of the Room Handstand Tutorial
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level 2-3
10 min
Hatha
Darren Rhodes | Jan 28 2014

Middle of the Room Handstand Tutorial - Balancing in handstand in the middle of the room is a right of passage that requires patience, practice, and co...more

Practice Reliably, Rely on Your Practice
Queue
level 1-2
60 min
Hatha
Darren Rhodes | Jan 14 2014

Practice Reliably, Rely on Your Practice - If we practice reliably we can rely on our practice. Although asana is "just" exercise, it offers much more ...more

Standing Poses for Invigoration & Introspection
Queue
level 1-2
15 min
Hatha
Darren Rhodes | Dec 31 2013

Standing Poses for Invigoration & Introspection - Standing poses are superlative for the entire body. This class downloads just the right strength an...more

Thought & Posture-Provoking Practice
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Level 2
60 min
Hatha
Darren Rhodes | Dec 17 2013

Thought & Posture-Provoking Practice - In Hatha yoga we practice the same poses again & again. Each time we do these same poses we do them differently ...more

Strong & Serene
Queue
Level 1
20 min
Hatha
Darren Rhodes | Dec 03 2013

Strong & Serene - This short and sweet standing oriented sequence will leave you feeling strong and serene. This class also stretches and strengthens the sp...more

Protect Your Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Nov 19 2013

Protect Your Practice - The best way to protect your practice: practice! The best way to protect yourself in your practice: skillful means. Get both in th...more