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Problems Promote Practice - This class strengthens and stretches the hamstrings using supine and forward folds. This class also requires and therefore dev...more

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Eka Pada Galavasana - A Hatha occasion where eka pada galavasana conducive postures gather. This is essentially a flow practice that peaks at eka pada gala...more

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Stay True to Your Aim & Keep Practicing - This year seems to be a make it or break it year. To make it do what all the great yogis have done, stay true...more

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Darren's Travel Practice - This practice is the morning Hatha yoga practice that Darren does when he travels. This class is casual, conversational, and y...more

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Align & Refine Your Arm Balances - The counter balance arm balance sequence. Take several arm balances to the next level of alignment and refinement. Th...more

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Stress Reduction to Stress Destruction - Props Needed: Blankets (about 3) and a bolster. From stress reduction to stress destruction. This sequence use...more

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Let Your Practice Empower Your Path - Profit is a key principle of practice. Give your problems to your practice and allow your practice to empower your...more

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Surya Namaskara Tutorial - In surya namaskara learn techniques that take out the difficult and replaces it with doable. Learn strategies that will help yo...more

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Take Up a Challenge - Longevity in practice requires skill and sensitivity; a willingness to change what and how we practice. If what serves your sadhana ...more

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Kick Up Into Handstand - Turn your frustration into fun when attempting to kick up into handstand. A combination of specific techniques mixed with a littl...more

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Steadiness & Perspective - Perspective is a precious resource that is often lacking in the midst of life's unexpected twists and turns. This class require...more

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Do Your Dharma Through the Drama of Life - How to do your dharma throughout the drama of life. Life will often throw at you different obstacles and une...more

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Steady Practice for Beginners - A flow that you can do again and again. This steady practice offers many variations and modifications for persons seeking...more

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Standing Poses Tutorial - Prepare for level 2 with Darren Rhodes as he offers tips for finding steadiness in standing poses. This tutorial offers guidelin...more

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Formidable Focus Flow - This class serves as a review of many of the poses in Darren's previous YogaGlo classes. It therefore offers a lot of postures wit...more

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Invigorating Start to Your Day - Rise and shine without the sun salutation. Start your day with some invigorating standing poses, such as warrior 1 and 2...more

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Open Into Lotus - In this class Darren will help you open into your lotus safely and effectively though hip-openers and forward folds.

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Safe Shoulderstand Tutorial - Learn essential safety instructions for shoulderstand and make this posture a regular part of your practice.