Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour—an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific
alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."
Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!
Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and
internationally. You can find Darren's teaching schedule and his books, CDs, and posters at www.yogaoasis.com.
Most Recent Classes
Darren Rhodes | Mar 11 2014
- This is the do what you can do from Mountain to Upward Facing Bow pose! We open up the key parts of the body building to Urdhva Dhanurasana. Be sure you hav...more
Darren Rhodes | Feb 25 2014
Practice Without Judgement - To observe your practice without judgement is a practice in and of itself. This fun, full spectrum class requires plenty of ...more
Darren Rhodes | Feb 11 2014
Asana Antidote for A Fast-Paced Life - This slow-flow class is an asana antidote for your fast paced life! This full spectrum sequence will leave you f...more
Darren Rhodes | Jan 28 2014
Middle of the Room Handstand Tutorial - Balancing in handstand in the middle of the room is a right of passage that requires patience, practice, and co...more
Darren Rhodes | Jan 14 2014
Practice Reliably, Rely on Your Practice - If we practice reliably we can rely on our practice. Although asana is "just" exercise, it offers much more ...more
Darren Rhodes | Dec 31 2013
Standing Poses for Invigoration & Introspection - Standing poses are superlative for the entire body. This class downloads just the right strength an...more
Darren Rhodes | Dec 17 2013
Thought & Posture-Provoking Practice - In Hatha yoga we practice the same poses again & again. Each time we do these same poses we do them differently ...more
Darren Rhodes | Dec 03 2013
Strong & Serene - This short and sweet standing oriented sequence will leave you feeling strong and serene. This class also stretches and strengthens the sp...more
Darren Rhodes | Nov 19 2013
Protect Your Practice - The best way to protect your practice: practice! The best way to protect yourself in your practice: skillful means. Get both in th...more
Darren Rhodes | Nov 05 2013
Release Quad Tension - If you store stress and tension in your quads this sequence will serve you. One Hero pose after another will stretch away stress and...more
Darren Rhodes | Oct 22 2013
Allow Yoga to Meet You Where You Are - Capitulate, no. Compensate, yes. It takes patience & skill to not force flexibility. When you allow yoga to meet...more
Darren Rhodes | Oct 08 2013
Sunset Sequence to Relax & Unwind - This sunset sequence will help you unwind and wind-down your day. Relax into the hip openers, forward folds, and twi...more
Darren Rhodes | Sep 24 2013
Turn Down the Volume on Stress - Practice can be like noise canceling headphones for our internal noise. Turn down the volume of your stress levels by am...more
Darren Rhodes | Sep 10 2013
Tight Hip Flexors Tutorial - Do you have tight hip flexers? This tutorial will give you the key alignment instructions you can use for many poses that bo...more
Darren Rhodes | Aug 13 2013
Sun Slow Flow - This class breaks down the poses in Surya Namaskar A and B, then moves you through them in a continuous slo-flo.
Darren Rhodes | Jul 30 2013
Peripheral Backbends - Practice peripheral backbends. This unorthodox sequence focuses on supine backbends, which will leave you feeling calm and relaxed.
Darren Rhodes | Jul 16 2013
Deep Sleep & Surya Sweet Dreams - This bedtime sequence will promote stress reduction, deep sleep, and surya sweet dreams. Includes openers for your hip...more