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Darren Rhodes

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour—an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific
alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and
internationally. You can find Darren's teaching schedule and his books, CDs, and posters at www.yogaoasis.com.

www.yogaoasis.com

Most Recent Classes

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Contrast to Continue Your Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Apr 22 2014

Contrast to Continue Your Practice - This class uses contrast to help reveal ways in which you've progressed, and ways in which you can continue your pr...more

Take 5
Queue
level 1-2
20 min
Hatha
Darren Rhodes | Apr 08 2014

Take 5 - Embrace the idiom TAKE 5 and then resume your day with a zoom via standing, prone, seated and supine poses. Props Suggested: A block and wall space.

Practice to Relieve Suffering
Queue
Level 2
60 min
Hatha
Darren Rhodes | Mar 25 2014

Practice to Relieve Suffering - Life pokes, prods, and provokes, which often leads to suffering. That very suffering is the stuff that sadhana (practice)...more

Mountain to Upward Facing Bow
Queue
Level 2
20 min
Hatha
Darren Rhodes | Mar 11 2014

Mountain to Upward Facing Bow - This is the do what you can do from Mountain to Upward Facing Bow pose! We open up the key parts of the body building to ...more

Practice Without Judgement
Queue
Level 2
60 min
Hatha
Darren Rhodes | Feb 25 2014

Practice Without Judgement - To observe your practice without judgement is a practice in and of itself. This fun, full spectrum class requires plenty of ...more

Asana Antidote for A Fast-Paced Life
Queue
level 1-2
45 min
Hatha
Darren Rhodes | Feb 11 2014

Asana Antidote for A Fast-Paced Life - This slow-flow class is an asana antidote for your fast paced life! This full spectrum sequence will leave you f...more

Middle of the Room Handstand Tutorial
Queue
level 2-3
10 min
Hatha
Darren Rhodes | Jan 28 2014

Middle of the Room Handstand Tutorial - Balancing in handstand in the middle of the room is a right of passage that requires patience, practice, and co...more

Practice Reliably, Rely on Your Practice
Queue
level 1-2
60 min
Hatha
Darren Rhodes | Jan 14 2014

Practice Reliably, Rely on Your Practice - If we practice reliably we can rely on our practice. Although asana is "just" exercise, it offers much more ...more

Standing Poses for Invigoration & Introspection
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level 1-2
15 min
Hatha
Darren Rhodes | Dec 31 2013

Standing Poses for Invigoration & Introspection - Standing poses are superlative for the entire body. This class downloads just the right strength an...more

Thought & Posture-Provoking Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Dec 17 2013

Thought & Posture-Provoking Practice - In Hatha yoga we practice the same poses again & again. Each time we do these same poses we do them differently ...more

Strong & Serene
Queue
Level 1
20 min
Hatha
Darren Rhodes | Dec 03 2013

Strong & Serene - This short and sweet standing oriented sequence will leave you feeling strong and serene. This class also stretches and strengthens the sp...more

Protect Your Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Nov 19 2013

Protect Your Practice - The best way to protect your practice: practice! The best way to protect yourself in your practice: skillful means. Get both in th...more

Release Quad Tension
Queue
level 2-3
20 min
Hatha
Darren Rhodes | Nov 05 2013

Release Quad Tension - If you store stress and tension in your quads this sequence will serve you. One Hero pose after another will stretch away stress and...more

Allow Yoga to Meet You Where You Are
Queue
Level 2
60 min
Hatha
Darren Rhodes | Oct 22 2013

Allow Yoga to Meet You Where You Are - Capitulate, no. Compensate, yes. It takes patience & skill to not force flexibility. When you allow yoga to meet...more

Sunset Sequence to Relax & Unwind
Queue
level 1-2
30 min
Hatha
Darren Rhodes | Oct 08 2013

Sunset Sequence to Relax & Unwind - This sunset sequence will help you unwind and wind-down your day. Relax into the hip openers, forward folds, and twi...more

Turn Down the Volume on Stress
Queue
Level 2
60 min
Hatha
Darren Rhodes | Sep 24 2013

Turn Down the Volume on Stress - Practice can be like noise canceling headphones for our internal noise. Turn down the volume of your stress levels by am...more

Tight Hip Flexors Tutorial
Queue
Level 1
10 min
Hatha
Darren Rhodes | Sep 10 2013

Tight Hip Flexors Tutorial - Do you have tight hip flexers? This tutorial will give you the key alignment instructions you can use for many poses that bo...more

Sun Slow Flow
Queue
Level 1
30 min
Hatha
Darren Rhodes | Aug 13 2013

Sun Slow Flow - This class breaks down the poses in Surya Namaskar A and B, then moves you through them in a continuous slo-flo.