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Darren Rhodes

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour—an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific
alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and
internationally. You can find Darren's teaching schedule and his books, CDs, and posters at www.yogaoasis.com.

www.yogaoasis.com

Most Recent Classes

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Full Body Warm-Up
Queue
Level 3
20 min
Hatha
Darren Rhodes | Sep 23 2014

Full Body Warm-Up - This short but deep class offers a full-body warm up for hips, hamstrings, spine and shoulders just in time for two legs behind the hea...more

Pre-Run Race Warm-Up
Queue
level 1-2
15 min
Hatha
Darren Rhodes | Sep 09 2014

Pre-Run Race Warm-Up - Turn in, fuel focus, and get the run-race-engine going at a warm idle, which is vital to any race. This practice starts in down dog,...more

Sixty Poses
Queue
level 2-3
45 min
Hatha
Darren Rhodes | Aug 26 2014

Sixty Poses - Access plan & power in this full spectrum practice that goes faster than 60 poses per hour. This class moves quickly through poses stretching ...more

Back Series to Calm the Nervous System
Queue
Level 2
60 min
Hatha
Darren Rhodes | Aug 12 2014

Back Series to Calm the Nervous System - This class is a challenging, yet doable back series that invigorates, then calms, the nervous system. Props Su...more

Start & Sustain Your Day
Queue
Level 2
15 min
Vinyasa Flow
Darren Rhodes | Jul 29 2014

Start & Sustain Your Day - Start and sustain your day via three posture packed rounds of surya namaskar (sun salutations.)

Arm Balance Challenge
Queue
Level 3
20 min
Hatha
Darren Rhodes | Jul 15 2014

Arm Balance Challenge - Athletes often equate fun with working hard. This class is not all that difficult in terms of degree of asana difficuly. The diffi...more

Practice Is Practice
Queue
level 2-3
90 min
Hatha
Darren Rhodes | Jul 01 2014

Practice Is Practice - This class is a reminder that the only point of practice is practice, and not about achieving a particular pose. A challenging group...more

Settle & Soothe Your Nervous System
Queue
Level 2
45 min
Hatha
Darren Rhodes | Jun 17 2014

Settle & Soothe Your Nervous System - This posture packed sequence feels slow and will help to settle and soothe the nervous system.

Quick & Dynamic Practice
Queue
Level 3
20 min
Hatha
Darren Rhodes | Jun 03 2014

Quick & Dynamic Practice - This is the weird that works sequence. Dynamic movements to warm up the back and legs and then move into a variety of arm balan...more

Find Confidence in Standing Poses
Queue
Level 2
60 min
Hatha
Darren Rhodes | May 20 2014

Find Confidence in Standing Poses - Yolk yourself to confidence via standing poses. Gain confidence and a glimpse into the full gamut of asana in this n...more

Seated Pose Practice
Queue
level 1-2
45 min
Hatha
Darren Rhodes | May 06 2014

Seated Pose Practice - Not in the mood for sun salutations or standing poses? Sit down, relax and enjoy this flow of seated poses. Props Suggested: A block...more

Contrast to Continue Your Practice
Queue
Level 2
60 min
Hatha
Darren Rhodes | Apr 22 2014

Contrast to Continue Your Practice - This class uses contrast to help reveal ways in which you've progressed, and ways in which you can continue your pr...more

Take 5
Queue
level 1-2
20 min
Hatha
Darren Rhodes | Apr 08 2014

Take 5 - Embrace the idiom TAKE 5 and then resume your day with a zoom via standing, prone, seated and supine poses. Props Suggested: A block and wall space.

Practice to Relieve Suffering
Queue
Level 2
60 min
Hatha
Darren Rhodes | Mar 25 2014

Practice to Relieve Suffering - Life pokes, prods, and provokes, which often leads to suffering. That very suffering is the stuff that sadhana (practice)...more

Mountain to Upward Facing Bow
Queue
Level 2
20 min
Hatha
Darren Rhodes | Mar 11 2014

Mountain to Upward Facing Bow - This is the do what you can do from Mountain to Upward Facing Bow pose! We open up the key parts of the body building to ...more

Practice Without Judgement
Queue
Level 2
60 min
Hatha
Darren Rhodes | Feb 25 2014

Practice Without Judgement - To observe your practice without judgement is a practice in and of itself. This fun, full spectrum class requires plenty of ...more

Asana Antidote for A Fast-Paced Life
Queue
level 1-2
45 min
Hatha
Darren Rhodes | Feb 11 2014

Asana Antidote for A Fast-Paced Life - This slow-flow class is an asana antidote for your fast paced life! This full spectrum sequence will leave you f...more

Middle of the Room Handstand Tutorial
Queue
level 2-3
10 min
Hatha
Darren Rhodes | Jan 28 2014

Middle of the Room Handstand Tutorial - Balancing in handstand in the middle of the room is a right of passage that requires patience, practice, and co...more