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Jason Crandell
Jason Crandell was recently named one of the next generation of teachers shaping yoga's future by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason's steady pace, creative sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Jason and you will leave feeling grounded, clear, and content - and more informed of the nuances and habits of your body and mind. Jason credits his primary teacher, Rodney Yee, teachers in the Iyengar Yoga tradition such as Ramanand Patel, and ongoing studies in Eastern and Western philosophy for inspiring to him bring greater alignment and mindfulness to Vinyasa Yoga.
In the past 10 years, Jason's knack for explaining subtle body movements in a way that anyone can understand, (Yoga Journal) has opened many doors. Most recently, Jason created two Yoga Journal DVDs, Yoga for Wellbeing and Your Complete Home Practice Companion: Yoga for Morning, Noon, and Night. He is a contributing editor for Yoga Journal and has written over 13 articles for the magazine and website - many of which have been translated internationally (including Japan, China, Italy and Brazil). Jason teaches extensively at conferences in the United States and abroad, is part of numerous teacher-training faculties, and directs the prestigious Mind/Body Center at the San Francisco Bay Club. He has recently partnered with Yoga Journal to continue creating high-quality, home-practice DVDs.
Jason's integrative and accessible teachings support students of every background and lineage, helping them to find greater depth, awareness, and well-being in their practice - and in their lives.
www.jasonyoga.com and on Facebook
Most Recent Classes
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30 min
Hatha
Jason Crandell | May 17 2013
Down Dog Practice & Tutorial - Whether you are new to the posture or interested in exploring its finer details, this tutorial and practice will enhance y...more
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60 min
Hatha
Jason Crandell | May 03 2013
Grounding & Centering with Hip Openers - Deeply soothing, grounding, and centering, this unhurried practice will unwind your hips and calm your mind. T...more
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45 min
Hatha
Jason Crandell | Apr 19 2013
Practice for New(ish) Parents - This class for new(ish) parents (and everyone else that is madly in love, is oh-so tired and whose shoulders and back are...more
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60 min
Hatha
Jason Crandell | Apr 05 2013
Understanding the Role of Glutes in Backbends - Should you grip your glutes in backbends? No, probably not. Should you engage your glutes in backbends...more
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45 min
Hatha
Jason Crandell | Mar 22 2013
Backbend Fundamentals - This practice will teach you the fundamentals of backbending by focusing on creating a deeper, safer urdhva dhanurasana (upward fa...more
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60 min
Vinyasa Flow
Jason Crandell | Mar 08 2013
Continuous, Rhythmic Flow for Strength - This continuous, rhythmic flow practice focuses on developing strength through precise, repetitive movements....more
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90 min
Hatha
Jason Crandell | Feb 22 2013
Hip Opening & Abdominal Strengthening - Opening the hips and strengthening the abdominals pair so well with each other. This long, slow, deep practice...more
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30 min
Hatha
Jason Crandell | Feb 08 2013
Core TLC - Oh the poor core--it’s becoming the rented mule of our body in contemporary yoga practice. Sure, it’s important to strengthen the region--just...more
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60 min
Hatha
Jason Crandell | Jan 25 2013
Reset Your Entire Body - This practice will reset your entire body. It's not a sweaty massacre of a flow practice, but it may be exactly what you need. Y...more
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45 min
Vinyasa Flow
Jason Crandell | Jan 11 2013
Give Your Wrists a Break - Back by popular demand--and, even longer! This 45-minute practice will take you through a strong, satisfying vinyasa practice w...more
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60 min
Vinyasa Flow
Jason Crandell | Dec 28 2012
Challenging Rhythmic Flow - This is big, strong, rhythmic vinyasa class that features continuous movement and accessible, yet challenging postures--especi...more
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45 min
Hatha
Jason Crandell | Dec 14 2012
The Essentials of Binding - Learn the essential techniques of binding postures with this hip and shoulder-opening practice. You will learn how to prepare ...more
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60 min
Hatha
Jason Crandell | Nov 30 2012
Awaken & Connect to Your Core - Are you confused when your teacher shouts Mula bandha, uddiyana bandha, jalandara bandha!!!! during your vinyasa or ashta...more
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30 min
Hatha
Jason Crandell | Nov 16 2012
Revolved Triangle Practice - Let’s face it: revolved triangle is really hard for most students. Sure, it has a big payoff as it opens the hamstrings, h...more
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60 min
Hatha
Jason Crandell | Nov 02 2012
Complete Practice for Beginners - This is the perfect complete practice for beginners. In fact, it is the sequence that I most commonly teach my newer s...more
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45 min
Hatha
Jason Crandell | Oct 19 2012
Yoga Relief for Lower-Back & SI Pain - Pain in the lower-back and Sacro-Illiac region is familiar to many yoga practitioners. This practice will presen...more
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60 min
Hatha
Jason Crandell | Oct 05 2012
Release Shoulder, Neck & Upper Back Tension - This practice will help release tension in your shoulders, neck, and upper-back, allowing you to feel mo...more
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45 min
Vinyasa Flow
Jason Crandell | Sep 21 2012
Sustainable, Rhythmic, Continuous Movement - This strong, continuous flow focuses on sustainable, rhythmic breathing as you glide from one posture to ...more