yogaglo logo
Dice Iida-Klein

Dice Iida-Klein

Always drawn to sports and being physically active, Dice played hockey and baseball in his younger years.  Later in high school he wrestled, ran cross-country and played tennis.  After graduating from UCLA in the summer of 2007, he found himself trying a yoga class at City Yoga in Los Angeles. Enter HANDSTANDS. As soon as he saw the world upside down, his life had changed and the world as he knew it would never be the same. Yoga found its way into his soul and it made a home there. Shortly after he found yoga, Dice decided to take one step further and complete a yoga teacher training.  Why not teach what you love? Upon completion of his teacher training at City Yoga in April of 2008, he dove in headfirst and began teaching.

Dice likes to be on his hands, upside down in an inversion or playing with arm balances. Expect them in his classes! The challenge that they offer builds confidence and strength, but more than anything they are just fun to try. Yoga made him feel like a kid again...playing on his hands and feet, where falling was part of the game. The playful aspect of yoga is just as important as its disciplined aspect. It is the balance between the two that makes yoga...yoga. If anything else, yoga helps to bring awareness to one's own body. This awareness is the balance of the body and mind. Dice's goal is to help his fellow yogis bridge the gap between the two. Be prepared to sweat, work, play and have fun on your mat!

Most Recent Classes

Filter Classes


Surya Namaskar A, B and C
Queue
level 2-3
90 min
Vinyasa Flow
Dice Iida-Klein | Oct 29 2014

Surya Namaskar A, B and C - We bring the fire in this full practice, running through Surya Namaskar A, B, & C with a good amount of variations, of course....more

Mini Backbend Flow
Queue
Level 2
20 min
Vinyasa Flow
Dice Iida-Klein | Oct 15 2014

Mini Backbend Flow - This is a very short backbend practice that begins right away with some Surya Namaskar C variations to open up the front body and get ...more

Ladder Flow
Queue
level 2-3
30 min
Vinyasa Flow
Dice Iida-Klein | Oct 01 2014

Ladder Flow - Ladder Flow - This practice is short and gets right to the point. Creative vinyasa poses will be stacked, one after the other, and create a la...more

Basic All-Around Flow
Queue
Level 2
60 min
Vinyasa Flow
Dice Iida-Klein | Sep 17 2014

Basic All-Around Flow - This straight-forward practice is aimed at building heat and getting us to move. Yogis should expect 5 Surya Namaskar A, 5 Surya N...more

Get Upside Down!
Queue
level 2-3
45 min
Vinyasa Flow
Dice Iida-Klein | Sep 03 2014

Get Upside Down! - Let's get upside down! This abbreviated practice is all about handstands in the flow. We will venture through a solid and challenging fl...more

Shoulder Girdle & Pelvis Tilt
Queue
Level 2
30 min
Hatha
Dice Iida-Klein | Aug 20 2014

Shoulder Girdle & Pelvis Tilt - This 30:1 practice explores the shoulder girdle and pelvis without incorporating any standing poses or arm balances. Will...more

Straight Up Flow with No Airtime!
Queue
Level 2
45 min
Vinyasa Flow
Dice Iida-Klein | Aug 06 2014

Straight Up Flow with No Airtime! - Yogis looking for an all-encompassing flow practice with no arm balances or inversions should look no further! No ar...more

Crows & Bows
Queue
level 2-3
45 min
Hatha
Dice Iida-Klein | Jul 23 2014

Crows & Bows - This practice is all about finding our inner bird and flying with some fun variations of crow. Yogis should expect many opportunities for cro...more

Deeper Senses, Deeper Self
Queue
Level 2
45 min
Vinyasa Flow
Dice Iida-Klein | Jul 09 2014

Deeper Senses, Deeper Self - If we are lucky enough we are born with the ability to see, hear, taste, touch and smell. Taking away one of the primary mod...more

Explore Eka Pada Malasana
Queue
Level 2
45 min
Hatha
Dice Iida-Klein | Jun 25 2014

Explore Eka Pada Malasana - This practice is all about eka pada malasana, better known as pistols in the fitness world. This fundamental positioning of th...more

Unfolding & Folding
Queue
Level 3
90 min
Vinyasa Flow
Dice Iida-Klein | Jun 11 2014

Unfolding & Folding - This practice is all about the process of unfolding and folding. When we unfold, we open our front body, we create space, we are cour...more

Keep It Moving
Queue
Level 3
45 min
Vinyasa Flow
Dice Iida-Klein | May 28 2014

Keep It Moving - This practice is all about keeping it moving. Using Surya A and a mixed Surya C, we open our front body and incorporate some hip strengthen...more

Energize & Open Your Front Body
Queue
level 2-3
30 min
Vinyasa Flow
Dice Iida-Klein | May 14 2014

Energize & Open Your Front Body - If you're looking to energize and open up your front body, this is the practice for you! This practice is all about Su...more

Engage Your Core and Mula Bandha
Queue
level 2-3
90 min
Vinyasa Flow
Dice Iida-Klein | Apr 30 2014

Engage Your Core and Mula Bandha - This full practice is all about engaging our inner legs (adductors) and giving way to a better connection and underst...more

Core Awareness
Queue
level 2-3
45 min
Vinyasa Flow
Dice Iida-Klein | Apr 16 2014

Core Awareness - This class is geared towards incorporating more core awareness in our practice via the knowledge of mull and uddhiyana bandha, spinal flexi...more

Crow Jump
Queue
Level 2
15 min
Hatha
Dice Iida-Klein | Apr 02 2014

Crow Jump - This tutorial will help yogis jump into crow and side crow, as well as jump back to chaturanga from crow and side crow. Acheiving a 'floating' fe...more

Get Your Squat On!
Queue
level 2-3
45 min
Vinyasa Flow
Dice Iida-Klein | Mar 19 2014

Get Your Squat On! - This practice is all about activating our calves, quads and hips, giving way to a stronger base for our core strength. Using variation...more

Straight-Forward Flow
Queue
level 2-3
60 min
Vinyasa Flow
Dice Iida-Klein | Mar 05 2014

Straight-Forward Flow - This flow is straight forward and to the point. Aimed at building heat, we keep things moving, holding a few postures here and the...more