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Most Recent Evening Yoga Classes

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Soothing Evening Yoga
Queue
level 1-2
30 min
Hatha
Giselle Mari | Feb 08 2014

Soothing Evening Yoga - There is nothing like a little evening yoga to come down from your day. This practice will include soothing stretches, deep relaxa...more

Reclining & Restorative Poses
Queue
Level 1
30 min
Restorative
Steven Espinosa | Jan 09 2014

Reclining & Restorative Poses - In this short but sweet class, Steven leads you through a series of Reclining and Restorative Poses well suited for begin...more

Nourish & Restore
Queue
Level 2
60 min
Restorative
Noah Mazé | Dec 15 2013

Nourish & Restore - Nourish yourself in this sweet and deep restorative practice. Enjoy! Stay longer in savasana if you can! Props: Three Blankets, Two Blo...more

Sunset Sequence to Relax & Unwind
Queue
level 1-2
30 min
Hatha
Darren Rhodes | Oct 08 2013

Sunset Sequence to Relax & Unwind - This sunset sequence will help you unwind and wind-down your day. Relax into the hip openers, forward folds, and twi...more

Seated, Supine and Sleepy
Queue
level 1-2
20 min
Hatha
Amy Ippoliti | Aug 18 2013

Seated, Supine and Sleepy - This is the perfect wind down to bedtime that takes you through a balanced variety of seated and supine poses only. No props n...more

Deep Sleep & Surya Sweet Dreams
Queue
level 1-2
15 min
Hatha
Darren Rhodes | Jul 16 2013

Deep Sleep & Surya Sweet Dreams - This bedtime sequence will promote stress reduction, deep sleep, and surya sweet dreams. Includes openers for your hip...more

Back to Sleep
Queue
Level 1
10 min
Meditation
David Harshada Wagner | Apr 29 2013

Back to Sleep - A soothing, restful meditation to help people when they can't get to sleep or have woken up in the middle of the night.

Prepare the Body & Mind for Deep Rest
Queue
level 1-2
45 min
Vinyasa Flow
Stephanie Snyder | Apr 13 2013

Prepare the Body & Mind for Deep Rest - This is an evening flow that will move you out of the day, slough off the fatigue and prepare the body and mind...more

Your Most Radiant Self
Queue
level 1-2
30 min
Hatha
Elena Brower | Apr 12 2013

Your Most Radiant Self - Thank you Annie Carpenter for your inspiration. Usher in your most radiant, quiet, regal self, standing strong and expanding stea...more

Renounce Time
Queue
Level 1
20 min
Restorative
Kia Miller | Mar 16 2013

Renounce Time - Take time out of time with this end of day restorative practice. If you have a busy life, this is the perfect way to let go and relax. Done ...more

End Of Day Relaxation
Queue
Level 1
20 min
Hatha
Kia Miller | Feb 23 2013

End Of Day Relaxation - Enjoy a rejuvenating short practice that focuses on initiating the relaxation response and helping you to shift from busy mind to ...more

Core TLC
Queue
Level 1
30 min
Hatha
Jason Crandell | Feb 08 2013

Core TLC - Oh the poor core--it’s becoming the rented mule of our body in contemporary yoga practice. Sure, it’s important to strengthen the region--just...more

Yoga Nidra
Queue
Level 1
30 min
Meditation
Jo Tastula | Jan 14 2013

Yoga Nidra - Yoga nidra is translated as Yogic sleep. This deeply relaxing and rejuvenating practice brings you into a meditative state that exists between ...more

Unwind from a Long Day
Queue
level 1-2
45 min
Pre/Post Natal
Stephanie Snyder | Sep 01 2012

Unwind from a Long Day - This prenatal class uses 2 bolsters and a block to unwind from a long day. The end of day can feel achy, exhausted, and stiff. We...more

Evening Practice and Savasana Tutorial
Queue
Level 1
20 min
Hatha
Amy Ippoliti | Aug 05 2012

Evening Practice and Savasana Tutorial - That's right, the peak pose is savasana, broken down after a calming, sleep inducing practice.

Evening Meditation
Queue
Level 1
15 min
Meditation
Kia Miller | Jun 17 2012

Evening Meditation - This beautiful breath meditation makes the perfect interlude between work and play, or work and home life. The breath gently stimulat...more

Evening Simmer Down
Queue
Level 1
45 min
Hatha
Amy Ippoliti | May 10 2012

Evening Simmer Down - A delicious practice designed with specific poses to help you release your day and create the kind of tomorrow you dream of, while se...more

Before-Bed Meditation
Queue
Level 1
10 min
Meditation
Amy Ippoliti | May 10 2012

Before-Bed Meditation - A short & sweet-before-bed meditation practice to help get into a state of appreciation. All that's required is a blanket or cushi...more

Healing Feet Practice
Queue
level 1-2
30 min
Hatha
Elena Brower | Mar 06 2012

Healing Feet Practice - Such a sweet, healing practice to end a long day on your feet. Standing poses and balances, vinyasa flows with variations for your...more

Cultivate Equanimity
Queue
Level 1
60 min
Restorative
Felicia Tomasko | Jan 28 2012

Cultivate Equanimity - This languid practice focuses on the head, shoulders, knees, and toes for a balanced practice that cultivates equanimity, peace, eas...more

Self-Care Evening Flow
Queue
Level 2
90 min
Vinyasa Flow
Elena Brower | Jan 24 2012

Self-Care Evening Flow - Elevating ourselves to a new level of self-care and self-acceptance, this practice activates your heart as much as it challenges ...more

Release, Relax & Rejuvenate
Queue
Level 1
30 min
Restorative
Elena Brower | Jan 17 2012

Release, Relax & Rejuvenate - Thirty minutes, a handful of super restful poses both on your front and your back, to clear, release, relax and rejuvenate ...more

Melodic, Quieting Evening Flow
Queue
level 1-2
60 min
Vinyasa Flow
Jason Crandell | Nov 22 2011

Melodic, Quieting Evening Flow - This practice contains just enough fluid movement to wipe away stress and revitalize the body without being over stimula...more

Night Cap Practice
Queue
Level 1
20 min
Vinyasa Flow
Kathryn Budig | Oct 01 2011

Night Cap Practice - The perfect night cap! Do this sequence once you're ready for bed to release the hips + shoulders and set you up for a good night's re...more

Evening Sleep Prep Flow
Queue
Level 2
30 min
Vinyasa Flow
Tiffany Cruikshank | Sep 14 2011

Evening Sleep Prep Flow - Unwind with a flow that will get you moving right away and then ease off into stillness. We'll meet the restlessness of the min...more

Evening Wind Down
Queue
level 2-3
30 min
Anusara
Tara Judelle | Sep 02 2011

Evening Wind Down - A quick evening practice to release your day, and settle into night. Includes, standing forward bend (uttanasana), headstand (sirsasana...more

Prep for Sleep
Queue
Level 1
30 min
Anusara
Tara Judelle | Aug 26 2011

Prep for Sleep - This sequence is designed to help you ground down, moving into the parasympathetic nervous system (rest and digest) in order to induce slee...more

Let Go of Blame
Queue
Level 1
60 min
Anusara
Elena Brower | Aug 08 2011

Let Go of Blame - This all-level Restorative sequence is about releasing blame from your body and your life, restoring your innate power to really see yours...more

Let Go of the Day's Tension, Prepare for a Calm Night
Queue
level 1-2
20 min
Hatha
Jason Crandell | Aug 04 2011

Let Go of the Day's Tension, Prepare for a Calm Night - This soothing practice is designed to reduce the physical tension and mental stress that can...more

Stressful Day?
Queue
level 1-2
30 min
Restorative
Jason Crandell | Jul 21 2011

Stressful Day? - This soothing practice is designed to calm your nervous system and decrease stimulation. It is full of quieting forward bends, gentle twist...more

Pre-Sleep Prep
Queue
level 1-2
45 min
Vinyasa Flow
Stephanie Snyder | Jul 18 2011

Pre-Sleep Prep - This sequence is designed for a pre sleep preparation as you transition from the business of your day into a deeply restful night. Begin wi...more

Release Tension, Open Hips
Queue
Level 1
60 min
Yin
Felicia Tomasko | Jun 11 2011

Release Tension, Open Hips - Keep your hips and low back happy with this combination practice of forward folds alternating with twists and hip openers. T...more

Calm Your Nervous System for Sound Sleep
Queue
Level 1
15 min
Restorative
Felicia Tomasko | Jun 04 2011

Calm Your Nervous System for Sound Sleep - Get ready for a sound sleep with this Ayurvedically-themed practice that focuses on calming the nervous syst...more

Goodnight Meditation
Queue
Level 1
20 min
Meditation
David Harshada Wagner | May 23 2011

Goodnight Meditation - Goodnight Meditation. Designed for the end of the day, this meditation guides the viewer through a deep relaxation and release.

Yin/Yang Class with Dice Iida-Klein & Felicia Tomasko
Queue
Level 2
90 min
Yin
Multi-Teacher | May 12 2011

Yin/Yang Class with Dice Iida-Klein & Felicia Tomasko - Yin/Yang with Dice Iida-Klein & Felicia Tomasko - Practicing Yin and Yang styles together co...more

Ground and Open: Part Two
Queue
Level 2
90 min
Anusara
Noah Mazé | May 01 2011

Ground and Open: Part Two - Ground & Open, Part 2: This class continues the work of this 2 part series, which focuses on deeper work in forward bends and ...more

Give the Weight of the World Back to the World
Queue
Level 1
60 min
Restorative
Felicia Tomasko | Apr 14 2011

Give the Weight of the World Back to the World - Allow the weight of the world to drop off of your shoulders and return to the world, which has a muc...more

Evening Wind Down with Elena Brower
Queue
Level 2
20 min
Anusara
Elena Brower | Mar 23 2011

Evening Wind Down with Elena Brower - Take a pause between your work and your rest. Use a practice of alternating twists and forward bends to bring you ...more

Evening Yoga with Marc Holzman
Queue
level 1-2
30 min
Anusara
Marc Holzman | Mar 16 2011

Evening Yoga with Marc Holzman - Nighttime Yoga. Full range 30 minute practice to ease you from your busy day into the evening.

Insomnia Practice with Elena Brower
Queue
level 1-2
15 min
Anusara
Elena Brower | Mar 09 2011

Insomnia Practice with Elena Brower - If you're still awake, treat yourself to this sequence of forward bends, plow pose and shoulderstand. With a combi...more

Evening Wind Down with Lotus
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula | Feb 01 2011

Evening Wind Down with Lotus - Exfoliate the residue of the day out of your muscles and mind with this quickie 45 min flow ending in full lotus (padma...more

Cultivate Awareness in Your Body
Queue
Level 1
60 min
Yin
Felicia Tomasko | Jan 13 2011

Cultivate Awareness in Your Body - No hands? Yes, because this deep internal practice takes the awareness to the inner core of the body for a combinatio...more

Evening Restorative Yoga Noah Maze
Queue
level 1-2
30 min
Restorative
Noah Mazé | Dec 19 2010

Evening Restorative Yoga Noah Maze - This offers a calming sequence of standing and seated supported forward bends and inversions (supported shouldersta...more

Yoga for Insomnia Jason Crandell
Queue
Level 1
30 min
Restorative
Jason Crandell | Dec 11 2010

Yoga for Insomnia Jason Crandell - The frustration, fatigue, and discomfort of insomnia are incredibly challenging. This restorative sequence is designe...more

Prepare to Sleep Hatha
Queue
Level 1
20 min
Hatha
Felicia Tomasko | Dec 06 2010

Prepare to Sleep Hatha - Getting ready for relaxation, meditation, sleep or need to unwind before putting your feet up on the couch? This 20-minute serie...more

Evening Yoga Routine Jason Crandell
Queue
level 1-2
45 min
Hatha
Jason Crandell | Dec 04 2010

Evening Yoga Routine Jason Crandell - Unwind your hips, hamstrings and lower-back after a long-day. This evening sequence starts with reclined postures ...more

Restorative Anusara Class Noah Maze
Queue
level 1-2
45 min
Restorative
Noah Mazé | Nov 27 2010

Restorative Anusara Class Noah Maze - Blankets and bolsters are used to support our bodies in various positions to receive the opening of the poses in a...more

Evening Wind Down Yoga
Queue
level 1-2
30 min
Hatha
Felicia Tomasko | Nov 12 2010

Evening Wind Down Yoga - Release tension with this sequence of gentle forward folds, twists and seated and supine hip openers that allow the body to rele...more

Evening Yoga Flow
Queue
Level 2
45 min
Vinyasa Flow
Jo Tastula | Nov 07 2010

Evening Yoga Flow - Take a moment to unwind and let go of your day with this rejuvenating p.m. sequence. Replenish with hip openers and supported back ...more

Evening Yoga Noah Mazé
Queue
level 1-2
30 min
Anusara
Noah Mazé | Nov 04 2010

Evening Yoga Noah Mazé - This is the perfect way to unwind after your day, breathe, move and connect to your body and heart. Forward bends, hip openers ...more