Steven Espinosa


Following a fifteen year career as a professional dancer, Steven eventually discovered yoga and immediately fell in love.

After participating in the first Anusara teacher training in Los Angeles, Steven began teaching in 2001. During this time he has taught both nationally and internationally. In 2004, Steven was invited to Berlin, Germany where he helped open two successful studios.

With his heart-oriented approach to yoga, combined with a deep understanding of alignment, therapeutics and philosophy, Steven's highest hope is to inspire and empower students to remember the true teacher within their own heart.

Steven is grateful to all of his teachers and is excited and honored to be a part of the YogaGlo experience.

Recent classes

Focus on a series of floor poses including hamstring openers to help calm your central nervous system and release stress from the day. Now that you are here, there is nowhere else to go and nothing else to do other than enjoy this time as much as possible and just be happy to be here.
Practice Focus:

Level 12 20 min

Generally, whenever I do things fast, I don't do them well. For me, slow and steady always wins the day. In this class, practice moving mindfully and thoughtfully through a series of gentle Warm Ups, Shoulder Openers, Standing Poses and Reclining Poses.
Practice Focus:

Level 1 30 min

Sometimes the challenges of daily life can make us hard and tough. During this class we will practice staying strong while remaining sensitive of heart. Poses include Sun Salutations, a series of standing poses, L pose at the wall and back bends. Prop Needed: Wall space. Prop Suggested: A block.
Practice Focus:

Level 12 90 min

View all 144 classes by Steven Espinosa

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 2500 classes, professional teachers, and everything you need to fit yoga into your life.

$18/month | First 15 days free

Sign Up Today