Sianna Sherman is an internationally celebrated yoga teacher who shares her passionate voice with devotion, deep practice and soulful teaching. She is known as an inspired storyteller and as community activator, bringing people together through conscious, collective gatherings. Her initiation into the fires of yoga occurred in 1989, and she has been immersed in the practices ever since.

In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga worldwide. Sianna weaves alignment, therapeutics, potent sequencing, mythology, Tantra and the power of the practices with accessibility for everyday transformation. Her Mythic Yoga Flow offerings have garnered a global following where she pours mythic consciousness into the embodied art of yoga with unbridled creativity and love. She is a columnist for Origin magazine and a contributor of online classes to YogaGlo.com. Sianna has released her first yoga instructional DVD, Pranam,an inner journey of alchemy and alignment with the four elements. With immense respect for all traditions, Sianna bows to the light and wisdom of all her teachers on this path of the heart awakening.

Recent classes

Jet lag can be a drag. So why not jump on your mat before your flight or in the airport to increase the prana all through your system and relax deeply as you fly high in the sky. Props Needed: Two blocks and a blanket.
Practice Focus: Travel Yoga

Level 2 20 min

Take an elixir break in your day to revive with a five pose sequence. Nourish from within as you rest into self. Particularly nourishing for the hamstrings. Props Needed: A blanket and a bolster.
Practice Focus: Hamstrings

Level 12 10 min

Invoke courage in your life with warrior sequences and arm balance vinyasas in this challenging practice. Seat yourself within your own center and become the steady eye in the middle of the storm. Steady pace of class that begins and ends with mantra and builds into a progression of arm balances to make you work, sweat and laugh all at once. Props Needed: A block and a blanket.
Practice Focus: Arm Balances

Level 3 90 min

View all 74 classes by Sianna Sherman

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