Sianna Sherman is an internationally celebrated yoga teacher who shares her passionate voice with devotion, deep practice and soulful teaching. She is known as an inspired storyteller and as community activator, bringing people together through conscious, collective gatherings. Her initiation into the fires of yoga occurred in 1989, and she has been immersed in the practices ever since.

In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga worldwide. Sianna weaves alignment, therapeutics, potent sequencing, mythology, Tantra and the power of the practices with accessibility for everyday transformation. Her Mythic Yoga Flow offerings have garnered a global following where she pours mythic consciousness into the embodied art of yoga with unbridled creativity and love. She is a columnist for Origin magazine and a contributor of online classes to YogaGlo.com. Sianna has released her first yoga instructional DVD, Pranam,an inner journey of alchemy and alignment with the four elements. With immense respect for all traditions, Sianna bows to the light and wisdom of all her teachers on this path of the heart awakening.

Recent classes

Take a quick gratitude break in your day with eight key poses to enliven your heart physically and emotionally.
Practice Focus: Heart

Level 2 10 min

Bind and Balance - Learn to safely bind the hands in standing poses and balance on one leg with the bind. This requires intelligent biomechanics to open the shoulders and clear focus to balance. Includes beginning mantra meditation. Props Suggested: A strap and a block.
Practice Focus: Standing Balance

Level 23 60 min

Jam out with these 10 Vinyasa circuits when you need a little blast of energy in your day. Perfect as a condensed powerhouse morning practice to wake up.
Practice Focus: Morning

Level 23 10 min

View all 73 classes by Sianna Sherman

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