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Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of 'Meditation for the Love of It', which Spirituality and Health magazine called 'the meditation book your heart wants you to read.' She writes a regular column, 'Wisdom' for Yoga Journal, as well as a column called 'Meditation for Life' on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Recent classes

Use this practice to open the wisdom center above the soft palate and the center of love in the heart. Employ a powerful combination of breath and visualization that can become the basis of your daily meditation and centering practice. Props Needed: Bolsters and blankets for sitting.

Level 1-2 15 min
Who is the inner Beloved? A guided meditation for calling forth the Beloved from within. As you practice this deep attunement with the presence of loving inside you, you discover that you can create more and more intimacy with your inner self. Props Needed: Bolsters and blankets for sitting.

Level 1-2 20 min
Begin this practice of 'subtle activist' by imagining yourself on the ocean, filling your body with light, then allowing that light to radiate through the entire ocean, cleansing and healing. Alternatively, you can modify this practice as a way of offering blessings to any area of the natural world. Props Needed: Bolsters and blankets for sitting.

Level 1-2 15 min

View all 82 classes by Sally Kempton

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