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Noah Maze

Hatha Vinyasa Flow

Noah Maze

Hatha Vinyasa Flow

Noah Mazé has been part of YogaGlo's faculty from its inception. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is recognized around the world as an accomplished teacher of yoga teachers, and among the most advanced of yoga practitioners. Noah is the founder of YOGAMAZÉ, with headquarters and two locations in Los Angeles. He is ever formulating and evolving a meaningful yoga curriculum to serve yoga students and teachers worldwide as he circles the globe offering classes, workshops, and intensives. Known for his clarity, study with Noah presents students with powerful opportunities to gain tangible yoga knowledge, which they can immediately apply to improve their focus, strength, and abilities.

Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor's degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.

Home in Los Angeles, Noah offers weekly classes and in depth programming at YOGAMAZÉ Studio 169. He is blessed to share life with his wife, Tracy, his two children, Madeleine (6) and Oliver (3), and two rescued four leggeds.

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Recent classes

Progress slowly and steadily into deeper forward bends, from standing to seated. Forward folds span poses like parsvottanasana, dandasana, baddha konasana, janu sirsasana and paschimottanasana, with variations included. Gain extensive alignment and breath instruction for all parts of the forward bend practice. Sirsasana (headstand) is also included. Effectively use your props to support where needed. Finish with counter poses purvottanasana and sarvangasana (shoulder stand). Feel more grounded and perhaps more introspective from this class. Props Needed: Three blankets, two blocks and a strap.
Practice Focus: Hamstrings
2-3 60 Noah Maze
Focus on your alignment, actions and preparation for sarvangasana (shoulder stand) and setubandha sarvangasana (bridge pose). Expect alignment details as you work with props and perform skill drills to get your body ready for bridge pose. Unpack this challenging pose to new depths and joy. Props Needed: A chair, a smooth floor, two blankets, two blocks and a strap.
Practice Focus: Backbends
2 45 Noah Maze
Shake off the cobwebs, shed the winter, put a spring in your step and a sparkle on your smile in a quick and potent practice of hip openers, core strengthening, spine strengthening (for you snow shovelers and gardeners), handstands, twists, and some deep breathing. Come ready to move and breathe and clean the temple of your body and mind. A quick all around practice to get you ready for the new season. Props Needed: Wall space.
Practice Focus: Seasonal
2-3 15 Noah Maze

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