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Take a class with Jo Tastula - there are 196 classes to choose from.

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For the past 15 years Jo has dedicated her life to the yogic lineage of Krishnamacharya; whose teachings became the gateway to advanced studies in: Insight Meditation, Shiatsu & 5 Element Theory, Prenatal & Postnatal Yoga, Anatomy & Physiology and Core Shamanism. The root of her personal practice began as a child in the remote deserts of Western Australia, where the eternal landscape and aboriginal dreamtime lit the fire within her as a seeker of life's truths.

Jo's class creates an opportunity for you to dive deeply into your own inner waters and explore nature, truth, universal connectivity and to practice radical self-care. Los Angeles has been a home base to her vinyasa flow roots where she has studied with Annie Carpenter, Chad Hamrin, Max Strom, Shiva Rea, Erich Schiffmann and Lisa Walford. Jo teaches a signature meditative lyrical flow and is the founding teacher at Yogaglo, the world's first planetary cyber yoga school. "Power and Purpose" the second of her four part DVD series called "High Vibrations Yoga" is soon to be released.

Recent classes

A spacious flow to explore the element ether or space. With the luxury of a longer meditation to start, delve into the subtle realm. Through breath and sound, begin to awaken to your formless nature. Postures guiding you on this journey include a standing flow, through to standing balance sequences and seated asanas such as pigeon. Open through king cobra backbend and balance in headstand. Props Needed: A block and a strap.
Practice Focus:

Level 2 75 min
A compact class including creative sun salutations with inversions to strengthen and energize. A centering headstand, cooling revitalizing twists and a forward bend to finish. Leave feeling refreshed and ready for your day.
Practice Focus: Inversions & Continuous Flow

Level 2-3 15 min
Although seemingly contradictory, these two elements compliment each other and when practiced in harmony. A strengthening class without being too strenuous or heated, focus on masculine and feminine energies while stepping lightly with control and moving with grace. Peak postures are vashistasana, side plank with leg extended and pincha mayurasana. Mix in restorative postures and leave with a sense of inner balance and calm. Props Suggested: A block.
Practice Focus:

Level 2 60 min

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