David Harshada Wagner

Meditation

http://livingmeditation.org

David Harshada Wagner is a meditation teacher and transformational guide who has dedicated his life to exploring human consciousness and the science of self-transformation.

David is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, but his teachings come from his more than 25 years of personal transformation and serving others to find their authentic path to deep happiness. He is the founder and current director of Living Meditation Inc. in the USA and Adhishtana Living in Mumbai, India. His teaching style is dynamic and unique, approachable to students from all walks of life. David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. On the faculties of Kripalu and Omega Institutes, he is a regular contributor to numerous blogs and magazines, and is currently authoring a book on the spiritual lives of men.

Recent classes

In this Living Wisdom session, we learn some methods and practices to hold onto the higher, more expanded states of being that we attain in our practice. When we have the right understanding and intention, we can more easily translate the teachings and experiences of our yoga and meditation into our daily lives. This session includes discussion and guided visualization.
Practice Focus:

Level 12 30 min

Explore three key shlokas (Sanskrit verses) from the 2500 year old treatise on Yoga, God, and life. The teachings of "The Gita" happen on a battlefield during an important battle in the Indian epic Mahabharata. It's teachings can provide great insights for modern spiritual warriors on the path of living mindfully. Class includes discussion of the teachings and short guided meditation inspired by verses in the Gita.
Practice Focus:

Level 12 60 min

Advanced Mantra Practice in the Four Bodies - An ancient method of mantra meditation focusing on the physical, subtle, causal, and supracausal "bodies" or layers of experience. This teaches a method to deeply enhance and intensify the effect of the inner mantra vibration. The mantra Ram is used, but the same method can be applied with any meditation mantra.
Practice Focus:

Level 23 30 min

View all 159 classes by David Harshada Wagner

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