David Harshada Wagner

Meditation

http://livingmeditation.org

David Harshada Wagner is a meditation teacher and transformational guide who has dedicated his life to exploring human consciousness and the science of self-transformation.

David is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, but his teachings come from his more than 25 years of personal transformation and serving others to find their authentic path to deep happiness. He is the founder and current director of Living Meditation Inc. in the USA and Adhishtana Living in Mumbai, India. His teaching style is dynamic and unique, approachable to students from all walks of life. David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. On the faculties of Kripalu and Omega Institutes, he is a regular contributor to numerous blogs and magazines, and is currently authoring a book on the spiritual lives of men.

Recent classes

Advanced Mantra Practice in the Four Bodies - An ancient method of mantra meditation focusing on the physical, subtle, causal, and supracausal "bodies" or layers of experience. This teaches a method to deeply enhance and intensify the effect of the inner mantra vibration. The mantra Ram is used, but the same method can be applied with any meditation mantra.
Practice Focus:

Level 23 30 min

Go deeply into the practice of prayer. Prayer is intensified and focused by first contemplating and choosing specific areas of focus and intention. The prayers offered are not to any specific idea of God or deity; everyone can choose to what or whom they are praying. Props Needed: Pen and paper.
Practice Focus:

Level 2 20 min

In this meditation especially for men, we examine the inner energy known as "the inner father". In meditation, we connect and reconcile ourselves with the soul energy of our father, and connect with our own deep protective, caring qualities.
Practice Focus:

Level 23 30 min

View all 157 classes by David Harshada Wagner

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