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Amy Ippoliti

Hatha Vinyasa Flow

Amy Ippoliti

Hatha Vinyasa Flow

Amy is a yoga teacher, writer, cyclist, and philanthropist. She is known for her innovative methods to bridge the gap between ancient yoga wisdom and modern day life, helping yoga students "turn up their own volume."

Amy is a pioneer for advanced yoga education serving both students as well as fellow yoga teachers. She co-founded 90Monkeys.com, an online professional development school that has enhanced the skills of yoga teachers and studios in 43 countries around the globe.

She has graced the covers of Yoga Journal and Fit Yoga Magazine and has been featured in Yoga International, Self, Origin Magazine, New York Magazine, Yogini Magazine (Japan), Allure (Korea), Elephant Journal, intent.com, MindBodyGreen and many more. Amy is a faculty member at the Omega Institute, Esalen and Kripalu.

A regular presenter at the Yoga Journal Conferences, Omega Institute Conference, Wanderlust Festivals, and The Hanuman Festival, Amy represents prana clothing, ToeSox and Boardworks Surf as a yoga ambassador.

Since the age of 14 Amy has been a champion of all forms of eco-consciousness, animal conservation and more recent forays into marine conservation.

Visit Amy's Website

Recent classes

Start with a wonderful shoulder stretch using a strap (or belt). Give yourself that "yoga buzz" feeling, focusing on opening your hips, shoulders, and spine. Sometimes five minutes is all you have. Make the most of it! Props Needed: A strap.
Level 1-2 5 min Amy Ippoliti
Enjoy a steady paced flow that will take you through juicy hip flexors, hamstring and outer hip openers as well as centering standing poses. Work up to the arm balance eka pada galavasana. Take the time to get grounded and open so you can walk away empowered with more clarity and focus. If you're feeling frazzled or overwhelmed and needing a yoga fix, you've clicked to the right place.
Practice Focus: Hip Opener & Hips
Level 2 75 min Amy Ippoliti
Take a trip through heating standing poses, handstands, standing splits, arm balances, and poses on the gnarlier side of the spectrum such as kasyaspasana and gandha berundasana. Great for those wanting to venture into a more advanced practice with modifications encouraged. Props Suggested: A blanket.
Level 2-3 60 min Amy Ippoliti

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