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Take a class with Kia Miller - there are 168 classes to choose from.

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Kia Miller imparts her radiant spirit and joy for life in her yoga classes, workshops, retreats and teacher trainings throughout the world. Kia has spent over 2 decades studying and practicing. Trained in both Hatha and Kundalini Yoga, Kia offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Her classes will provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life.

Recent classes

Use a breath practice known as 'Sarro aree Soohnee Praanayam' to become fearless and clear all channels of your being. Utilize this breath work as a forty day practice to cultivate a lasting effect. The Siri Gayatri Mantar accompanies the breath: Ra Ma Da Sa Sa Se So Hung.
Practice Focus: Breath
Level 2 15 min Kia Miller
Like Spring, use the following kriya to bring in the energy of hope, new growth and positivity. Be positive, and attract new circumstances and opportunities into your life. Activate your pranic energy, raise your vibration and inhabit your heart center. Warm up with surya namaskara A and then get into some transformative kriyas. Enjoy a dynamic and sweet class and create alertness and a feeling of expanded energy.
Practice Focus: Seasonal
Level 2 75 min Kia Miller
Awaken prana shakti and move awareness systematically through the chakras, gently elevating your energy. Awaken your energy, develop confidence and an inner glow of health. Excellent as a pre meditation technique.
Practice Focus: Chakras
Level 2 10 min Kia Miller

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