Looking for online yoga teacher training? Visit TeacherTraining.YogaGlo.com

Steven Espinosa

Hatha

Following a fifteen year career as a professional dancer, Steven eventually discovered yoga and immediately fell in love.

After participating in the first Anusara teacher training in Los Angeles, Steven began teaching in 2001. During this time he has taught both nationally and internationally. In 2004, Steven was invited to Berlin, Germany where he helped open two successful studios.

With his heart-oriented approach to yoga, combined with a deep understanding of alignment, therapeutics and philosophy, Steven's highest hope is to inspire and empower students to remember the true teacher within their own heart.

Steven is grateful to all of his teachers and is excited and honored to be a part of the YogaGlo experience.

Recent classes

Focus on opening up your shoulder girdle and neck to help relieve tension and tightness from hunching over a computer. Prop Needed: Wall space. - Prop Suggested: A strap.
Practice Focus: Neck & Shoulders



Level 1-2 10 min
At times we can take ourselves and our yoga practice very seriously. Having a good sense of humor is important to a joyful, positive experience. An opening meditation leads you into gentle warm ups, standing poses and an introduction to an arm balance called crow pose. Finish with a hip opener, back bend and a relaxing savasana.
Practice Focus: Beginner



Level 1 60 min
By bringing your full attention and presence onto your mat, you begin to cultivate a deeper level of focus and concentration in the present moment. An all around practice with balancing poses to help cultivate your concentration and focus.
Practice Focus: Standing Balance



Level 1-2 20 min

View all 153 classes by Steven Espinosa

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 2500 classes, professional teachers, and everything you need to fit yoga into your life.

$18/month | First 15 days free

Sign Up Today