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David Harshada Wagner

Meditation

http://davidhwagner.com

David has been teaching meditation and self-empowerment to people all over the world in all kinds of venues since 1994. Classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, his teachings come from his decades of personal transformation and his experience serving others to find their authentic path to deep happiness.

David serves on the faculties of Kripalu, and Omega Institutes, and travels widely working with people from all walks of life. His teaching style is bold, dynamic, and unique, approachable to students from all walks of life. Most recently, David has taken on the mission of serving the transformational needs of men. He is the author of BACKBONE the Modern Man's Ultimate Guide to Purpose Passion and Power. David currently splits his time between his home in Ojai, California and New York City.

Recent classes

Meditate on what Patanjali's Yoga Sutras call raga, or desire. Desire is rooted in our limited ego and thwarted desires are the root of all anger. Be guided to use the classical mantra ham'sa to connect with your true all-encompassing nature to help free yourself from raga.



Level 2 15 min
Practice a meditation inspired by the klesha (affliction) identified as avidya (ignorance) in Patanjali's Yoga Sutra. Be guided through an examination of your false identifications, release them, and affirm your true sacred essence, thus remembering who you really are and resting in that experience.



Level 2 20 min
Delve into two aspects of the subtle experience of the heart. In the first half, listen to a lecture about the madhya, or space between the breaths as you are guided to find your heart space using a breath-focused meditation. In the second half, learn about the heart-cave and be guided in a meditation that helps you free that inner space while sheltering what you hold most dear and sacred.



Level 2 30 min

View all 170 classes by David Harshada Wagner

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