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Sianna Sherman is an internationally celebrated yoga teacher who shares her passionate voice with devotion, deep practice and soulful teaching. She is known as an inspired storyteller and as community activator, bringing people together through conscious, collective gatherings. Her initiation into the fires of yoga occurred in 1989, and she has been immersed in the practices ever since.

In 2008, she was featured in Yoga Journal as one of 21 talented young teachers shaping the future of yoga worldwide. Sianna weaves alignment, therapeutics, potent sequencing, mythology, Tantra and the power of the practices with accessibility for everyday transformation. Her Mythic Yoga Flow offerings have garnered a global following where she pours mythic consciousness into the embodied art of yoga with unbridled creativity and love. She is a columnist for Origin magazine and a contributor of online classes to YogaGlo.com. Sianna has released her first yoga instructional DVD, Pranam,an inner journey of alchemy and alignment with the four elements. With immense respect for all traditions, Sianna bows to the light and wisdom of all her teachers on this path of the heart awakening.

Recent classes

Embody your truth and build unshakeable trust in the flow of your life. This practice consists of traditional standing poses as well as creative variations to challenge your balance and improve your coordination skills. Props Needed: Two blocks and a strap.
Practice Focus: Standing Balance



Level 2 60 min
Transform your office chair into your own yoga studio. Use your chair to help you shift your state of mind and open your body. Become more effective in your work with a greater sense of ease and relaxation. Props Needed: A chair and a blanket.
Practice Focus: Workplace



Level 2 10 min
Infuse your practice with the spirit of surrender and invoke stillness with a slow, deep practice of standing poses and seated hip openers. The pace is steady, holding the poses to create a deep opening in the hips and hamstrings. Props Needed: A blanket and a strap.
Practice Focus: Hamstrings & Hips



Level 2-3 45 min

View all 81 classes by Sianna Sherman

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