Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a “knack for teaching subtle body movements in a way that everyone can understand” (Yoga Journal), Jason’s articulate, down-to-earth teaching will educate and empower you.

Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a “teachers-teacher,” Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason’s primary teacher is Rodney Yee—who was kind enough to say, “Jason is taking the art of teaching yoga to its next level.”

Recent classes

An all around, go-to practice for those of you that need a quick pick me up. Focus on opening your chest and shoulders in a sequence that includes salutations, standing poses, handstand and mild backbends. Perfect as a mid day break with just enough movement to reawaken your body without being so demanding that you won't do the practice if you're in a slump. Props Suggested: Wall space.

Level 2 20 min

Quick and to the point, this short practice will help you unwind tension in your shoulders and chest. Do this quick practice when you have limited time, especially when you've been traveling or sitting at a desk all day or include it prior to another practice when your upper body needs a little more TLC. Props Needed: A strap.
Practice Focus: Shoulders

Level 1-2 5 min

For those that experience fear, insecurity and doubt with arm balances, now you can break down several key arm balances into baby steps. Strengthen your core, shoulders and arms so that you feel more confident and composed in these postures. Do simple, repetitive breath work to focus your mind and calm fear. Poses include side-plank, crow, side crow and handstand and forearm balance preparations. Props Needed: A block and wall space.
Practice Focus: Arm Balances

Level 1-2 60 min

View all 159 classes by Jason Crandell

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