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Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Recent classes

Your shoulders, neck and upper back need regular maintenance. Release unnecessary tension and help you feel comfortable in your body in an accessible flow practice. Focus on postures that relieve discomfort in your upper body and promote strength and flexibility. Move your entire body and promote your overall well being. Props Needed: A strap.
Practice Focus: Shoulders & Upper Back

Level 1-2 30 min
Keep your lower back comfortable and mobile with an accessible sequence. Address tension in your hips and hamstrings that may lead to back discomfort using reclined, seated and standing postures. Also use mild twisting that can relieve back discomfort, as well as beginning-level core strengthening that supports your spine. Prop Needed: A strap.
Practice Focus: Lower Back

Level 1 15 min
Developing your core, shoulder and arm strength establishes confidence and skill in arm balances and inversions. Strengthen your body where you need it the most for these postures: your abdominals, hip flexors, shoulders and arms. You will tackle a few arm balances, but focus more on strengthening postures that will build your skill and confidence for arm balances in the future. Props Needed: A block.
Practice Focus: Arm Balances

Level 2 60 min

View all 170 classes by Jason Crandell

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