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Jason Crandell

Hatha Vinyasa Flow

Jason Crandell

Hatha Vinyasa Flow

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website

Recent classes

There’s an entire family of arm balances that focus on picking up your body and lifting it off the ground. In this challenging yet accessible sequence, learn bhujasana, astavakrasana, tolasana, lolasana and more. Develop your shoulder, arm, and core strength and learn the technical nuances of these postures. Expect a strong, smart, all around flow that will develop your arm balancing repertoire.
Practice Focus: Arm Balances
2-3 60 Jason Crandell
Begin with four different styles of sun salutations. After warming up, continue building heat in a standing pose flow with inversion options. Opportunities to hop into handstand are offered. Wrap up with a few backbends and leave feeling refreshed, awake and ready for your day. Take a savasana or meditation on your own.
Practice Focus: Morning
2-3 30 Jason Crandell
Relieve anticipatory stress by grounding your nervous system and focusing your attention. Includes accessible standing postures and salutations, as well as seated forward bends. Repetitive patterning of easy to access poses cat and cow, chair, half salutations, warrior 1 and 2, wide leg forward fold and bridge.
Practice Focus: Stress Reduction
1-2 10 Jason Crandell

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