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Marc is a Hatha yoga teacher from Los Angeles who currently calls Paris his home. While the foundational structure of his classes is primarily based in the Anusara method (he was certified in Anusara in 2006 ), he also integrates other styles that have influenced him on his yogic path: the movement of Vinyasa Flow, the precision of Iyengar, and his deep love for meditation.

Marc skillfully weaves themes through his class so that each student experiences a journey that goes beyond the body and pierces deeply into the Heart.

In 2007 he created Guerilla Yogi, a donation-based class that ensures that students of all economic circumstances can experience the joy of yoga. When he is not in Paris, he teaches worldwide either live or via the many classes that are streamed through the internet on Yogaglo.

Several years ago, Marc underwent open-heart surgery. This literal and metaphorical heart-opening experience deepened his belief that life, and specifically yoga, should be practiced with fullness, deep gratitude, and laughter.

Marc bows in gratitude to the extraordinary souls who have guided him on his journey ~ most notably his dear meditation and philosophy teacher Dr. Paul Muller Ortega.

Recent classes

Got Fear? Having a moment of self sabotage or self doubt? Incinerate your obstacles and clear your field. Engage in very moderate movement, recite a powerful release mantra, practice short pranayama and finally, a short meditation to enjoy the calm. Note: Student should come to this class with a clear idea in mind of what negative/contracting quality needs to be burned away. Props Suggested: A blanket or a bolster.

Level 2 20 min
Spanda means Pulsation in Sanskrit. Everything in the universe pulses in polarity - our heartbeat, our breath, the seasons - it's infinite. Our yoga practice should also pulse for optimal health and longevity. In honor of Spanda, this class will start out with a strong flow (Yang) to heat things up. Then conclude with a delicious cool down (Yin) with forward folds, restoratives, mantra and meditation. The outcome will be a yummy feeling of completeness and well being. Props Needed: A blanket and a bolster. - Props Suggested: Two blocks or a strap.

Level 1-2 90 min
For those who like it quick and intense. This core blaster can be your maintenance when you have a busy day or you can take a detour and insert it into another yoga sequence.
Practice Focus: Core Strength & Abs

Level 2-3 5 min

View all 88 classes by Marc Holzman

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