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Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of 'Meditation for the Love of It', which Spirituality and Health magazine called 'the meditation book your heart wants you to read.' She writes a regular column, 'Wisdom' for Yoga Journal, as well as a column called 'Meditation for Life' on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Recent classes

Begin this practice of 'subtle activist' by imagining yourself on the ocean, filling your body with light, then allowing that light to radiate through the entire ocean, cleansing and healing. Alternatively, you can modify this practice as a way of offering blessings to any area of the natural world. Props Needed: Bolsters and blankets for sitting.

Level 1-2 15 min
Do this simple and powerful practice where you begin by calling to mind a moment of joy and allowing that feeling to infuse you. As you work with this practice, you discover that it is one of the surest methods for becoming present to the natural love that is your essence. Your meditation ends with the sound of the gong. Props Needed: Bolsters and blankets for sitting.

Level 1-2 10 min
Experience a powerful grounding and centering practice, entering a deep and quiet meditation in which you then open to Goddess energy as pure loving presence, flowing as love through the air itself. As you settle into the awareness of the presence around you, practice with the awareness that you are being made love to, loved open, by the universe itself. Props Needed: Bolsters and blankets for sitting.

Level 1-2 20 min

View all 80 classes by Sally Kempton

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