Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of 'Meditation for the Love of It', which Spirituality and Health magazine called 'the meditation book your heart wants you to read.' She writes a regular column, 'Wisdom' for Yoga Journal, as well as a column called 'Meditation for Life' on the Internet religious site

A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Recent classes

In this meditation, draw the light of the divine feminine earth energy into the heart, and allow it to merge with the divine masculine solar energy flowing in from above. Let your body become irradiated with the sacred energies of earth and sun and then allow these energies to flow through the world. Props Suggested: Blankets or a bolster.

Level 2 15 min

The gods and the demons churn the ocean to restore auspiciousness to the world, bringing forth Lakshmi in all her divine beauty. The story leads to a meditation on opening our hearts to receive Lakshmi's nectarean sweetness in the form of golden nectar. Props Suggested: Blankets or a bolster.

Level 1 20 min

Short dharanas for attuning us to the ever present witness and ending with a deep meditation on what remains when you ask yourself the question... "Who am I without ideas, thoughts, emotions, memory or intention?" Props Suggested: Blankets or a bolster.

Level 2 15 min

View all 71 classes by Sally Kempton

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 2500 classes, professional teachers, and everything you need to fit yoga into your life.

$18/month | First 15 days free

Sign Up Today