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Jason Crandell

Jason Crandell

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a “knack for teaching subtle body movements in a way that everyone can understand” (Yoga Journal), Jason’s articulate, down-to-earth teaching will educate and empower you.

Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a “teachers-teacher,” Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences. 
 
Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.
 
Jason’s primary teacher is Rodney Yee—who was kind enough to say, “Jason is taking the art of teaching yoga to its next level.”

www.jasonyoga.com and on Facebook

Most Recent Classes

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Arm Balances, Backbends and Inversions
Queue
Level 3
60 min
Vinyasa Flow
Jason Crandell | Apr 04 2014

Arm Balances, Backbends and Inversions - This is a straightforward, demanding vinyasa flow. It begins with a few minutes of deep hip-opening and progre...more

Working with Seriously Stiff Shoulders
Queue
Level 1
15 min
Hatha
Jason Crandell | Mar 21 2014

Working with Seriously Stiff Shoulders - This practice is designed for students with seriously stiff shoulders. The sequence includes accessible postur...more

Mindful Flow
Queue
Level 2
90 min
Vinyasa Flow
Jason Crandell | Mar 07 2014

Mindful Flow - This complete vinyasa practice begins with slow, deep hip-openers before progressing to a steady, continuous stream of standing pose variatio...more

Quick, Go-To Flow
Queue
Level 2
30 min
Vinyasa Flow
Jason Crandell | Feb 21 2014

Quick, Go-To Flow - Short on time and want a strong, thorough practice? This sequence includes hip-openers, standing poses, surya namaskar, twists, inversi...more

Yin/Yang for Hips
Queue
Level 2
60 min
Hatha
Jason Crandell | Feb 07 2014

Yin/Yang for Hips - This practice has 3 parts: an opening, 15 minute yin sequence that opens the front of the hips, thighs and anterior spine; a challengin...more

Balanced, Accessible Practice
Queue
Level 1
30 min
Hatha
Jason Crandell | Jan 24 2014

Balanced, Accessible Practice - Designed for new students, and others that want to revisit the basics, this practice will stretch and strengthen your ent...more

Shoulder, Upper Back, Neck Flow
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Jan 10 2014

Shoulder, Upper Back, Neck Flow - This practice will provide your shoulders, neck and upper-back with greater strength and flexibility. The dynamic seq...more

Strengthen Your Abdominals, Open Your Hips
Queue
level 2-3
45 min
Vinyasa Flow
Jason Crandell | Dec 27 2013

Strengthen Your Abdominals, Open Your Hips - Straightforward and to the point, this practice will strengthen your abdominals and stretch your outer hi...more

Feel Good Flow
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Dec 13 2013

Feel Good Flow - This feel good flow focuses on opening your quads, hip-flexors, chest and shoulders. You'll unwind tension in the front body with deep, low...more

Inner Leg Strength & Flexibility
Queue
Level 2
45 min
Vinyasa Flow
Jason Crandell | Nov 29 2013

Inner Leg Strength & Flexibility - This practice will create greater strength and flexibility in your inner-leg muscles (adductors). This often ignored,...more

Feel Good Flow with Sidebends
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Nov 15 2013

Feel Good Flow with Sidebends - This dynamic vinyasa practices focuses on opening your side-body from the IT band and outer hips to the obliques and lats...more

Pranayama and Seated Meditation
Queue
Level 1
30 min
Meditation
Jason Crandell | Nov 01 2013

Pranayama and Seated Meditation - This practice will invoke deep relaxation and ground your nerves. You'll begin with a reclined mindfulness meditation ...more

Open Your Hips, Wring Out Your Spine
Queue
level 2-3
90 min
Vinyasa Flow
Jason Crandell | Oct 18 2013

Open Your Hips, Wring Out Your Spine - Experience a balance of power, precision and mindfulness in this complete vinyasa practice. You will focus on op...more

Strengthening the Entire Body
Queue
Level 2
60 min
Hatha
Jason Crandell | Oct 04 2013

Strengthening the Entire Body - This practice will strengthen all of the major muscle groups of your body. You will proceed from the bottom to the top of...more

Yin & Yang
Queue
Level 2
60 min
Hatha
Jason Crandell | Sep 20 2013

Yin & Yang - A balanced Yin and Yang practice This practice has 3 segments: A 15-minute opening Yin component, a 30-minute strong yang component, and a 15-m...more

Focus On What You Need Most
Queue
Level 2
60 min
Hatha
Jason Crandell | Sep 06 2013

Focus On What You Need Most - This practice is designed to do 2 things: Give you a thorough, balanced practice and teach you how do mini-sequences that a...more

Psoas Strength and Flexibility Flow
Queue
level 2-3
45 min
Vinyasa Flow
Jason Crandell | Aug 23 2013

Psoas Strength and Flexibility Flow - Balanced strength and flexibility of the psoas is essential for hip and spine health. This dynamic practice focuse...more

Hips, Shoulders & Twists Flow
Queue
Level 2
60 min
Vinyasa Flow
Jason Crandell | Aug 09 2013

Hips, Shoulders & Twists Flow - This is a straight-up vinyasa sequence that focuses on twists, hip openers, and shoulder openers. It has everything you'd...more