Take a class with Taylor Harkness - there are 55 classes to choose from.

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Taylor Harkness

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Taylor Harkness

Taylor Harkness is an instructor bent on moving people to play both on and off the mat with skillful action, an open heart, and a healthy dose of gratitude. An avid rock climber, rookie sky diver, hungry learner, psychology nerd, nature lover, and paramedic, Taylor applies his adventurous experiences of life to his teachings and to keeping it real in the classroom. Taylor's long-term goal is marrying yoga with primary health care and mental wellness, and his passion for the way the body works is infectious. Catch one of his upbeat classes, and you may just find your frown turned upside down.

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Recent classes
Everyone feels drained from time to time. No matter the reason, it's so important to regularly make time to refill your own cup and take care of yourself. Relax into a gentle flow with restorative postures that will ease your body and calm your mind. Stretch out your entire body as you practice subtle breathwork within each posture, finishing with legs up the wall pose before relaxing into a blissed out savasana. Props Suggested: A block.
1-2 20 Taylor Harkness
Charge up your entire body! This vigorous flow is designed to get into all the compartments of your shoulders, hips, legs and core. Work your way through standing twists and balance pose variations, leading up to bird of paradise. Practice a quick arm balance before calming everything down with seated twists and deep hip stretches. Class end with a brief savasana and offers the option to stay longer. Props Suggested: A strap and a block.
2 45 Taylor Harkness
Start with some easy, sweeping movements then, once calmed, settle into more restorative postures before finishing with a guided meditation and final rest. This not-so-sweaty sequence will clear out your hips and hamstrings any time you need to shake off a bit of excess energy and bring your attention home. Props Needed: A block and a strap.
1-2 30 Taylor Harkness

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