Take a class with Tara Judelle - there are 148 classes to choose from.

Become a YogaGlo member today. For the price of one drop-in class at most yoga studios, you’ll get unlimited access to over 3,500 classes, taught by our world-class, experienced, and certified teachers.

$18/month | First 15 days free

Start Your 15-day Trial Today

Tara Judelle

Hatha

Tara Judelle

Hatha

For over 27 years Tara has experimented with all forms of movement flow, from dance to Tai Chi, to movement improvisation and ultimately yoga. An English degree from Barnard College, post-graduate studies in theatre directing and a foray into film writing and directing brought her finally to the study of yoga and meditation. Certified in the Anusara method, Tara has taught yoga extensively, both nationally and internationally, for 12 years. She has been inspired by the Body Mind Centering works of Bonnie Bainbridge Cohen and has studied and taught with Carlos Pomeda and Sally Kempton. For the last 4 years she has been a featured teacher as part of the YogaGlo.com team, allowing the yoga conversation to stream around the globe.

In 2010 Tara moved from her home base in Los Angeles to direct a yoga program and retreat center in Bali, Indonesia, leading to her current schedule teaching workshops, retreats and teacher trainings worldwide.

Tara's classes focus on the discovery of embodied anatomy, bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body and the ever-expanding perceptual awareness of the human mind.

Visit Tara's Website

Recent classes

Expand and contract the entire architecture of your body as you twist and bend through full range of motion movements. Play through planes and dimensions as you move through your front plane, horizontal and vertical plane to increase your body’s agility and integrity. Salute the sun with surya namaskars, then create a variety of shapes and movements with poses like parsva bakasana, wild thing, wheel, bow and sirsasana.
2-3 75 Tara Judelle
Hold asanas for 30 seconds to increase hip, hamstring, and back flexibility. Starting supine and working up to seated forward bends with janu sirasana and baddha konasana, this class is good maintenance for flexibility as well as to increase flexibility. Great to do upon waking to loosen up or before bed to prepare for a restful night. Props Needed: Two blankets and a strap.
1-2 5 Tara Judelle
This dynamic set of sequences is designed to access your spine through a variety of stimulating twists and backbends. Opening up these two high frequency centers, your spine and your heart, helps to release stagnation and up level you into a higher vibration for your day. Use music to link challenging postures together, such as ardha chandra chapasana, eka hasta bhujasana and navasana. Create shapes that deliver energy and a sense of well being.
Practice Focus: Energy
2-3 60 Tara Judelle

Try us out. Cancel anytime.