Take a class with Sally Kempton - there are 109 classes to choose from.

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Sally Kempton

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Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of 'Meditation for the Love of It', which Spirituality and Health magazine called 'the meditation book your heart wants you to read.' She writes a regular column, 'Wisdom' for Yoga Journal, as well as a column called 'Meditation for Life' on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally's teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally's latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Visit Sally's Website
Recent classes
Learn how to work with your own mind and emotions in meditation. When you sit to meditate, whether you are a beginner or farther along on the path, the first thing you encounter is your own mind. Discover three different levels of the mind, and learn practices and teachings that help you work with your thoughts, emotions, and mental energy in skillful ways. Props Needed: A blanket. Props Suggested: A bolster or pillow to sit on.
A powerful method and resource for getting insight on an issue or question that is on your mind. Envision yourself in pure presence and grace, presenting yourself with your very own question, opening up to your deepest sense of wisdom and compassion. Open yourself up to receive the wisdom that is coming to you from your higher self. Have a journal nearby for the thoughts that may come to you. Props Needed: A blanket. Props Suggested: A bolster or pillow to sit on.
Explore a natural color therapy practice, where you imagine different colored lights filling your body in order to create energy, rejuvenation and a feeling of calm. Using mantras for their vibrational qualities and color visualization to open your inner body, find yourself radiating confidence, a sense of internal power, and unstoppable energy for anything you need to do in the future. Return from your meditation with the sounds of the gong. Props Needed: A blanket. Props Suggested: A bolster or pillow to sit on.

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