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Noah Maze

Hatha Vinyasa Flow

Noah Maze

Hatha Vinyasa Flow

Noah Mazé has been part of YogaGlo's faculty from its inception. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is recognized around the world as an accomplished teacher of yoga teachers, and among the most advanced of yoga practitioners. Noah is the founder of YOGAMAZÉ, with headquarters and two locations in Los Angeles. He is ever formulating and evolving a meaningful yoga curriculum to serve yoga students and teachers worldwide as he circles the globe offering classes, workshops, and intensives. Known for his clarity, study with Noah presents students with powerful opportunities to gain tangible yoga knowledge, which they can immediately apply to improve their focus, strength, and abilities.

Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor's degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.

Home in Los Angeles, Noah offers weekly classes and in depth programming at YOGAMAZÉ Studio 169. He is blessed to share life with his wife, Tracy, his two children, Madeleine (6) and Oliver (3), and two rescued four leggeds.

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Recent classes

Simple and effective, this sequence of forward bends is a calming elixir for whenever you need to relax. Take time out for yourself to lower your head beneath the level of your heart, to calm your sympathetic nervous system and facilitate an inward-turning of awareness. Begin in child's pose, moving through a soothing practice of postures that include prasarita padottanasana. Return to this class anytime you need a quick dose of quiet in your life.
2 5 Noah Maze
This well-rounded and vigorous heat building practice is perfect for creating wintertime warmth. Stoke your inner fire with a progressive sequence of sun salutations, inversions, standing poses, forward bends, backbends and twists. Seal your practice with pranayama. Class covers a lot of ground and provides continuous instruction without breaking individual poses down into great detail. Leave feeling invigorated and transformed in the heat and alchemy of your yoga practice. Props Needed: Two blankets. Props Suggested: A strap and wall space.
Practice Focus: Seasonal
2 60 Noah Maze
Fundamental backbends may appear easy and commonly practiced, but are not often instructed. Learn and improve your backbends with a progressive sequence, using props to leverage postures to new depths. Strengthen your hamstrings, glutes and back muscles with a new approach to salabhasana, dhanurasana and urdhva mukha svanasana. Work on opening your shoulders and hip flexors, mobilizing your thoracic spine and stabilizing your lumbar and cervical spine. Walk away feeling stronger and more open. Props Needed: A blanket.
Practice Focus: Backbends & Back
2 30 Noah Maze

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