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Noah Maze

Hatha Vinyasa Flow

Noah Maze

Hatha Vinyasa Flow

Noah Mazé has been part of YogaGlo's faculty from its inception. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is recognized around the world as an accomplished teacher of yoga teachers, and among the most advanced of yoga practitioners. Noah is the founder of YOGAMAZÉ, with headquarters and two locations in Los Angeles. He is ever formulating and evolving a meaningful yoga curriculum to serve yoga students and teachers worldwide as he circles the globe offering classes, workshops, and intensives. Known for his clarity, study with Noah presents students with powerful opportunities to gain tangible yoga knowledge, which they can immediately apply to improve their focus, strength, and abilities.

Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor's degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.

Home in Los Angeles, Noah offers weekly classes and in depth programming at YOGAMAZÉ Studio 169. He is blessed to share life with his wife, Tracy, his two children, Madeleine (6) and Oliver (3), and two rescued four leggeds.

Visit Noah's Website

Recent classes

This forward bend and hip opener class is designed around archer pose, akarna dhanurasana. Savyachara, known as left-handed or ambidextrous archer, is one of Arjuna's epithets in the Mahabharata and Bhagavad Gita, and implies prodigious skill and focused alignment of body, mind and heart. Expand your imagination with some mythic narrative as you strengthen your core, glutes, hip flexors and back muscles as well as open your hamstrings for this potent and fun sequence. Props Suggested: A blanket, a block and a strap.
2-3 60 Noah Maze
The common and seemingly simple pose of adho mukha svanasana, downward facing dog pose, is anything but simple. Often, it is treated as a resting pose and can tend to be taken for granted. Unleash and practice a sequence of dynamic downward dog variations, using props to access challenging poses that engage your hips, core and shoulder stabilizers. Stretch your hamstrings and calves as you strengthen your hip flexors and spinal extensors. Learn something new! Props Needed: Two blankets and two blocks.
Practice Focus: Tutorials
2 10 Noah Maze
Find the stillness at the center of the tornado in this flow class designed to challenge you. Stay in your center of this fast-paced sequence that twists and turns in every direction. Sun salutations, standing poses, arm balances, hip openers and creative transitions converge into a perfect storm. Yoga mimics life. Through this practice, you can increase your ability to hold your center and as skillfully as possible to navigate the turbulence.
3 45 Noah Maze

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