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Noah Maze

Hatha Vinyasa Flow

Noah Maze

Hatha Vinyasa Flow

Noah Mazé has been part of YogaGlo's faculty from its inception. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is recognized around the world as an accomplished teacher of yoga teachers, and among the most advanced of yoga practitioners. Noah is the founder of YOGAMAZÉ, with headquarters and two locations in Los Angeles. He is ever formulating and evolving a meaningful yoga curriculum to serve yoga students and teachers worldwide as he circles the globe offering classes, workshops, and intensives. Known for his clarity, study with Noah presents students with powerful opportunities to gain tangible yoga knowledge, which they can immediately apply to improve their focus, strength, and abilities.

Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor's degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.

Home in Los Angeles, Noah offers weekly classes and in depth programming at YOGAMAZÉ Studio 169. He is blessed to share life with his wife, Tracy, his two children, Madeleine (6) and Oliver (3), and two rescued four leggeds.

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Recent classes

A strong and focused class that pursues backbends and inversions paired together in preparation for your peak pose, headstand drop-overs (sirsasana I to dwipada viparitadandasana). If you have an intermediate/advanced practice that includes variations of forearm balance and full wheel, this class is for you. Take it at your pace, work with intelligence and discernment in your options and stages presented, and be prepared for some breakthroughs! Props Needed: Two blocks and wall space.
Practice Focus: Inversions
2-3 60 Noah Maze
A challenging and fluid practice that incorporates round shapes, hip openers, rolling transitions in sun salutations, arm balances and backward rolling (chakrasana) with crocodile jumpings (nakrasana). Be prepared to roll around on the floor, strengthen your core, invigorate your body, focus your mind, and have fun. Move through vinyasa basics in a short time and explore optional rolling transitions into and out of arm balances like bakasana. Take savasana on your own if you like.
Practice Focus: Continuous Flow
3 15 Noah Maze
The quintessential backbend (urdhva dhanurasana) often called full wheel pose, inspires this class. Systematically open and strengthen your wrists and shoulders. Open your upper back, stabilize your lower back and pelvis. Open your hip flexors and strengthen your hamstrings and glutes. A step by step sequence with anatomical emphasis, specific prop work, skills, drills and thrills. Learn tips to make your bow strong and graceful (and fun). Cool down and take savasana on your own. Props Needed: Two blocks, a blanket, a strap and smooth floor.
Practice Focus: Backbends
2 60 Noah Maze

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