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Noah Maze

Hatha Vinyasa Flow

Noah Maze

Hatha Vinyasa Flow

Noah Mazé has been part of YogaGlo's faculty from its inception. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah is recognized around the world as an accomplished teacher of yoga teachers, and among the most advanced of yoga practitioners. Noah is the founder of YOGAMAZÉ, with headquarters and two locations in Los Angeles. He is ever formulating and evolving a meaningful yoga curriculum to serve yoga students and teachers worldwide as he circles the globe offering classes, workshops, and intensives. Known for his clarity, study with Noah presents students with powerful opportunities to gain tangible yoga knowledge, which they can immediately apply to improve their focus, strength, and abilities.

Noah began a regular practice of hatha yoga when he was 14 years old. Raised in the philosophy and practice of yoga, Noah grew up in Boulder, Colorado, where his parents practiced a tradition of meditation. Initially, Noah studied and practiced Ashtanga Vinyasa with Richard Freeman. Early on, he was honored to study with Pattabhi Jois, and Senior Iyengar Yoga Teacher, Manouso Manos. Noah completed his first Anusara Yoga teacher training in 1999, and was certified in the then growing style of Anusara Yoga in 2002. Today Noah studies extensively with Tantric scholar Douglas R. Brooks. Noah boasts a bachelor's degree in Outdoor Education and Leadership, having worked for several years teaching teens and young adults life and technical skills through wilderness journeys. Always a student, Noah continues his yoga education and studies with teachers of all yoga styles and traditions.

Home in Los Angeles, Noah offers weekly classes and in depth programming at YOGAMAZÉ Studio 169. He is blessed to share life with his wife, Tracy, his two children, Madeleine (6) and Oliver (3), and two rescued four leggeds.

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Recent classes

Fundamental backbends may appear easy and commonly practiced, but are not often instructed. Learn and improve your backbends with a progressive sequence, using props to leverage postures to new depths. Strengthen your hamstrings, glutes and back muscles with a new approach to salabhasana, dhanurasana and urdhva mukha svanasana. Work on opening your shoulders and hip flexors, mobilizing your thoracic spine and stabilizing your lumbar and cervical spine. Walk away feeling stronger and more open. Props Needed: A blanket.
Practice Focus: Backbends & Back
2 30 Noah Maze
If you love hanumanasana, are challenged by it (or both), you will appreciate this direct and action packed class for this potent pose. Open up your hamstrings and hip flexors systematically, and pay as much attention to stabilizing your hips and pelvis while creating muscular stability as you pursue increased flexibility and range of motion. This class incorporates prop-based drills and springboards from hanumanasana into backbends and deep seated forward bends. Props Needed: Two blankets and two blocks.
Practice Focus: Hamstrings
2 60 Noah Maze
In this brief introduction, experience a series of rich mantras and mudra dedicated to ganesha. Learn the maha ankusha mudra and apply it to the ganapati laghu mantra (om gam ganapataye namaha) and ganapati gayatri mantra (tat purushaya vidmahe, vakratundaya dhimahi, tanno danti prachodayat). Open your heart and tune into the beautiful sounds of the harmonium as you chant. Rest in your sattva (purity), closing your practice with a blessing of peace.
2 10 Noah Maze

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