Take a class with Kia Miller - there are 187 classes to choose from.

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Kia Miller

Kundalini Hatha

Kia Miller

Kundalini Hatha

Kia Miller imparts her radiant spirit and joy for life in her yoga classes, workshops, retreats and teacher trainings throughout the world. Kia has spent over 2 decades studying and practicing. Trained in both Hatha and Kundalini Yoga, Kia offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Her classes will provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life.

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Recent classes

Every breath, every movement, every thought, shifts our internal experience. Often consciousness is lost in the ritual and habit of practice, so realigning and reawakening your inner sense is key. This class illuminates mental and physical essential focuses that help keep your practice fresh and evolving. Physically, class focuses on standing poses that help stabilize your spine, and philosophically, further explore the teaching of sama, and finding a state of inner equilibrium and presence.
2 30 Kia Miller
This accessible practice will work every part of your body and leave you grinning from ear to ear! Practice a sequence of dynamic exercises that revitalize your energy and help remove stiffness from your body. Where your focus goes, energy flows so tune into your vitality with this simple, yet powerful kriya. Make this sweet class your everyday go-to. Props Suggested: A blanket.
1-2 45 Kia Miller
Practice building radiance and strengthening your presence to be a bright light for yourself and those around you. Do dynamic exercises like swan kriya, serabandanda kriya, squat variations, and archer pose. Use these powerful tools to get the edge you desire to thrive in life. Try this when starting something new, or needing to embody the seat of leadership. Your radiant body will reflect the strength of your energy, inner power, and connection to self. Props Suggested: A blanket.
2 30 Kia Miller

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