Take a class with Jodi Blumstein - there are 101 classes to choose from.

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Jodi Blumstein

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Jodi Blumstein

Jodi Blumstein has been practicing Ashtanga yoga since 1994, and has a profound connection to the practice. After studying under the world's premiere instructors (including Sri K. Pattabhi Jois), she founded Priya Yoga, Chicago's first Ashtanga/vinyasa yoga school, and served as their director for eight years.

Jodi holds a space for students that is solid and reverent, while maintaining a level of levity, play, and humor. She is a teacher's teacher, and yet each student feels her precise attention, especially as they are at pivotal points in their practice. She encourages students to explore their edges both on and off the mat, and facilitates transformation in both arenas.

Jodi lives in Los Angeles, where she has been running the Mysore program for YogaWorks at the Center for Yoga since 2004. She also hosts exclusive Ashtanga retreats at her home, led by some of the worlds premier Ashtanga teachers.

Connect with Jodi at www.jodiblumstein.com or on Facebook at Jodi Blumstein Yoga.

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Recent classes
Take an advanced practice and break it down in a safe, informative and nourishing way. Learn the essence of nadi shodhana, the nerve cleansing sequence, in an effective practice that will have you buzzing all day. Begin with basic salutations and standing poses, then explore accessible backbends, twists and strength poses. Props Suggested: A strap.
The third series of Ashtanga yoga is very serious business! Intense hip openers, a long and vigorous sequence of arm balances and deep backbends. Luckily, it can be brought back to basics so that all students can enjoy the benefits of this challenging sequence. Begin with sun salutations to build heat, then flow into deep hip work, arm balancing to develop strength and fun backbends. Props Needed: A strap.
Feel the energetic sensation of waking up your nervous system with a sequence that plays with the electricity of the second series. Learn a modified version of nadi shodona, which will leave your body energized! Begin with traditional sun salutations and standing poses to prepare you for different approaches to backbends using the wall. Explore deep shoulder stretches, arm balances and hip openers before cooling down. Props Needed: Two blankets, a block, a strap and wall space.

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