Take a class with Jodi Blumstein - there are 149 classes to choose from.

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Jodi Blumstein

Ashtanga

Jodi Blumstein

Ashtanga

Jodi Blumstein has been practicing Ashtanga yoga since 1994, and has a profound connection to the practice. After studying under the world's premiere instructors (including Sri K. Pattabhi Jois), she founded Priya Yoga, Chicago's first Ashtanga/vinyasa yoga school, and served as their director for eight years.

Jodi holds a space for students that is solid and reverent, while maintaining a level of levity, play, and humor. She is a teacher's teacher, and yet each student feels her precise attention, especially as they are at pivotal points in their practice. She encourages students to explore their edges both on and off the mat, and facilitates transformation in both arenas.

Jodi lives in Los Angeles, where she has been running the Mysore program for YogaWorks at the Center for Yoga since 2004. She also hosts exclusive Ashtanga retreats at her home, led by some of the worlds premier Ashtanga teachers.

Connect with Jodi at www.jodiblumstein.com or on Facebook at Jodi Blumstein Yoga.

Visit Jodi's Website

Recent classes

Move powerfully with this flow class designed to increase your energy in the middle of the day. Warm up with sun salutations, getting energy flowing through your hips and shoulders in standing poses and accessible backbends. Close with a headstand or dolphin to restore balance, spending a few minutes sitting still before getting back to your daily business. A stimulating practice that can be done anytime you need a boost and is best before your big meal.
Practice Focus: Energy
2 15 Jodi Blumstein
With Ashtanga yoga, you have access to an ancient teaching of movement, breath and energy that can be applied in the modern world. Appreciate the fundamentals with this primary series practice that brings in the traditional elements of chanting, breath, bandhas and drishti (focus). Move through a vigorous series of postures that flows from standing poses to twists, navasana and deep forward folds. Jump into arm balancing, halasana and backbends, concluding with meditative pranayama.
2 60 Jodi Blumstein
How can you get the most potent attention in all the right places in just a few minutes? Take a swift tour of what is most essential in your practice, stretching and strengthening your whole body with a floating vinyasa sequence. Move through sun salutations, engaging your bandhas, peaking practice with headstand or dolphin. Conclude seated, bringing your attention to your breath, taking a moment to rest in savasana.
2 10 Jodi Blumstein

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