Take a class with Jodi Blumstein - there are 99 classes to choose from.

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Jodi Blumstein

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Jodi Blumstein

Jodi Blumstein has been practicing Ashtanga yoga since 1994, and has a profound connection to the practice. After studying under the world's premiere instructors (including Sri K. Pattabhi Jois), she founded Priya Yoga, Chicago's first Ashtanga/vinyasa yoga school, and served as their director for eight years.

Jodi holds a space for students that is solid and reverent, while maintaining a level of levity, play, and humor. She is a teacher's teacher, and yet each student feels her precise attention, especially as they are at pivotal points in their practice. She encourages students to explore their edges both on and off the mat, and facilitates transformation in both arenas.

Jodi lives in Los Angeles, where she has been running the Mysore program for YogaWorks at the Center for Yoga since 2004. She also hosts exclusive Ashtanga retreats at her home, led by some of the worlds premier Ashtanga teachers.

Connect with Jodi at www.jodiblumstein.com or on Facebook at Jodi Blumstein Yoga.

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Recent classes
Feel the energetic sensation of waking up your nervous system with a sequence that plays with the electricity of the second series. Learn a modified version of nadi shodona, which will leave your body energized! Begin with traditional sun salutations and standing poses to prepare you for different approaches to backbends using the wall. Explore deep shoulder stretches, arm balances and hip openers before cooling down. Props Needed: Two blankets, a block, a strap and wall space.
This one is for you, beginners! Ashtanga yoga is the original vinyasa tradition. Today, you'll learn a flowing practice that will challenge your ability to stay focused on your breath. Move continuously through a strong and accessible sequence that introduces sun salutations, standing postures and sitting postures, including forward bends and twists. Finish with an introduction to headstand (no actual headstands yet!) that will help you build a strong foundation for your future practice.
Begin with sun salutations and standing poses to warm up, then delve into a thorough exploration of the peak and post-peak poses of the Primary Series, with many options to modify. There will be an introduction to arm balancing, deep hip work, and an examination of how your core relates to your sense of movement and body positioning. These are basic skills which, once established, may be applied throughout your practice.

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