Take a class with Jo Tastula - there are 222 classes to choose from.

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For the past 15 years Jo has dedicated her life to the yogic lineage of Krishnamacharya; whose teachings became the gateway to advanced studies in: Insight Meditation, Shiatsu & 5 Element Theory, Prenatal & Postnatal Yoga, Anatomy & Physiology and Core Shamanism. The root of her personal practice began as a child in the remote deserts of Western Australia, where the eternal landscape and aboriginal dreamtime lit the fire within her as a seeker of life's truths.

Jo's class creates an opportunity for you to dive deeply into your own inner waters and explore nature, truth, universal connectivity and to practice radical self-care. Los Angeles has been a home base to her vinyasa flow roots where she has studied with Annie Carpenter, Chad Hamrin, Max Strom, Shiva Rea, Erich Schiffmann and Lisa Walford. Jo teaches a signature meditative lyrical flow and is the founding teacher at Yogaglo, the world's first planetary cyber yoga school. "Power and Purpose" the second of her four part DVD series called "High Vibrations Yoga" is soon to be released.

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Recent classes

Mantra is the missing link in current day practice, as it brings in sacred sound vibration as a way to embody attributes of the divine. Begin seated and learn a chant dedicated to Tara, the Buddhist liberator and universal mother. Focus on her mantra of "om tara tuttare ture swaha," which is said to transmit radiant qualities of abundance, longevity and compassion. Meditate on awakening these virtues into your life.
1-2 5 Jo Tastula
There is a beautiful, palpable energy that arises when focusing on your breath. This practice supports a flow of natural, unhurried breathing, but is challenging enough to satisfy your busy mind. Open seated in meditation, tuning inward with a unifying om. Sun salutations flow into a steady sequence of deep forward bends, side plank, twisting triangle, hip openers and backbends. Explore the subtleties of your breath and use it as an anchor for greater awareness. Props Suggested: Two blocks.
Practice Focus: Breath
2 90 Jo Tastula
Get the benefit of a full class in just half the time! Packed into this compact class is all the movement that you'll need to help your body stay supple and strong. Warm up with surya namaskars, flowing into a sequence of postures that greet and awaken every part of you. Includes warrior poses, vrksasana, eagle and bridge, concluding supine with supta baddha konasana and a brief savasana. Make this your go-to daily practice. Props Suggested: Two blocks.
1-2 30 Jo Tastula

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