Take a class with Jo Tastula - there are 218 classes to choose from.

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For the past 15 years Jo has dedicated her life to the yogic lineage of Krishnamacharya; whose teachings became the gateway to advanced studies in: Insight Meditation, Shiatsu & 5 Element Theory, Prenatal & Postnatal Yoga, Anatomy & Physiology and Core Shamanism. The root of her personal practice began as a child in the remote deserts of Western Australia, where the eternal landscape and aboriginal dreamtime lit the fire within her as a seeker of life's truths.

Jo's class creates an opportunity for you to dive deeply into your own inner waters and explore nature, truth, universal connectivity and to practice radical self-care. Los Angeles has been a home base to her vinyasa flow roots where she has studied with Annie Carpenter, Chad Hamrin, Max Strom, Shiva Rea, Erich Schiffmann and Lisa Walford. Jo teaches a signature meditative lyrical flow and is the founding teacher at Yogaglo, the world's first planetary cyber yoga school. "Power and Purpose" the second of her four part DVD series called "High Vibrations Yoga" is soon to be released.

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Recent classes

Explore fluidity and contemplate both physical and subtle attributes of water such as sensuality and creativity. Practice embodying these dynamic and active qualities with fluid flow sequence (shakti) and static holds (shiva). Build intensity as you move from simple vinyasas to warrior vinyasas and goddess pose with spiral movements in your torso. Revitalizing backbends with full wheel and juicy hip openers like skandasana into temple pose and pigeon to finish your practice before savasana.
Practice Focus: Hip Opener & Hips
2 60 Jo Tastula
A meditation for yogis that have a basic meditation practice established. First drop into this space by finding a comfortable seat and observing noises around you and your body's senses both internally and externally. Let go of control and judgement as you sit and welcome all that is unfolding moment to moment. Develop in just moments a heightened sense of awareness while being in your natural state. Be open to the now and what is in the here and now. Props Suggested: A blanket or bolster to sit on.
1-2 5 Jo Tastula
Let come and let go are the teachings of Buddha. Drop into complete presence with this well rounded flow. Begin in meditation before flowing through a gentle creative sequence of forward bends, standing hip openers and twists. Expect a few surprises throughout to keep you anchored in the here and now. Enjoy backbends, back strengthening exercises and a few seated postures to finish before savasana. Walk away feeling more spacious and in tune. Props Suggested: A strap.
1-2 60 Jo Tastula

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