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Jason Crandell

Hatha Vinyasa Flow

Jason Crandell

Hatha Vinyasa Flow

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website

Recent classes

Open your shoulders, strengthen your core and develop your inversions with a strong flow. Start your practice with reclined core strengtheners before quickly transitioning to salutations. Incorporate core and shoulder work throughout your salutations in order to prepare your body for handstand and forearm balance. Clear, accurate instructions will help you transition into inversions without interrupting the flow of your practice. Expect a strong, smart, complete practice that will build your inversions and your confidence. Props Needed: A block.
Practice Focus: Inversions
2-3 30 Jason Crandell
Press play if you want to do one pose for five minutes and experience an instant vacation. This simple, deeply relaxing version of savasana will relax your lower back, open your chest and restore your legs. A chair and 2 or 3 blankets will really make this class feel like a sweet mini vacation. Props Needed: A chair and two blankets.
Practice Focus: Stress Reduction
1-2 5 Jason Crandell
Use a mindfully paced sequence to strengthen the back of your shoulders and open the front of your chest. Remedy your posture and bring comfort to your shoulders, neck and upper back. Also strengthen your core and release accumulated hip tension. Expect a complete yoga practice that improves your wellbeing and leaves you feeling better in your body. Props Needed: Two blocks, a strap, wall space.
Practice Focus: Shoulders & Chest
2 90 Jason Crandell

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