Take a class with Jason Crandell - there are 194 classes to choose from.

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Jason Crandell

Vinyasa Flow Hatha

Jason Crandell

Vinyasa Flow Hatha

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website

Recent classes

Practice a progression of postures that prepare your entire body in a complete and effective way for backbends. Begin with a warming flow of sun salutations, then move on to a methodical approach to postures like cobra, camel and upward bow. A moderate, accessible pace will allow you to move and breath without feeling rushed. Practicing this sequence regularly can help you gain body awareness to make progress in all of your backbends. Props suggested: A strap.
Practice Focus: Backbends
1-2 60 Jason Crandell
Sitting at your desk for long periods can be hard on your body. Although these desk dwelling times may be unavoidable in your daily schedule, releasing the uncomfortable effects of this prolonged sitting is possible. Using props, flow through a series of poses that open up your hips and shoulders. Focus on hip strength and flexibility, spinal alignment, core strength and chest opening. You’ll move, breath and build a greater postural body awareness. Props Needed: A blanket and a strap.
Practice Focus: Hip Opener, Shoulders & Hips
2 45 Jason Crandell
This practice gives you everything you need when you want to gives thanks to yourself. A short, strong flow to strengthen your entire body while emphasizing presence, contentment and gratitude. Build heat as you tone and cleanse your body with sun salutations, core work, arm strengthening, hip opening and twisting. While practicing, acknowledge and cultivate gratitude for your body, your practice and all of the people in your life.
Practice Focus: Seasonal
2 30 Jason Crandell

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