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Jason Crandell

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Jason Crandell

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website
The Ultimate Guide to Practicing & Teaching Arm Balances + Inversions
Jason Crandell

Are you an instructor looking to teach arm balances and inversions safely or a student who wants to master advanced postures? Take your practice to the next level with Jason Crandell's Ultimate Guide to Practicing & Teaching Arm Balances + Inversions. This comprehensive course is for teachers and students alike!

9 Chapters
The Art of Yoga Sequencing
Jason Crandell

In this course, study with Jason Crandell and learn the tools to develop meaningful, authentic and effective yoga sequences for you and your students. Gain the knowledge, inspiration and technique to generate fresh, safe sequences that represent your voice and vision as a teacher.

8 Chapters
Essential Yoga Anatomy
Jason Crandell Paul B. Roache, M.D.

Alignment-based vinyasa teacher Jason Crandell and orthopedic surgeon Paul B. Roache, MD, have distilled the subject of anatomy into a dynamic, practical course that is directly relevant to yoga practice and teaching.

8 Chapters
Recent classes
Don't let stress hijack your day. Create a little distance to remind yourself that you are not your situation. This brief meditation will help you let go of anxious thoughts and soften commonly tense areas in your body, so you can keep yourself lifted when stressful times strike. Props Suggested: A block or bolster.
Savor the quiet morning moments before your busy day creeps in. This rhythmic, consistent flow features less instruction, to allow you to drop in and focus on your breath. The sequence is steady, though not fast, and includes arm balances and an option for handstand. With minimal holds and more emphasis on transitions, you'll invigorate your body without disturbing your tranquility.
Every yogi's practice waxes and wanes periodically. This practice - while suitable for everyone - is created for students who want to return to their practice after a hiatus. You'll begin mildly by warming up your hips, shoulders and spine, then progress into a balanced, all-around flow. With just enough sun salutations, standing poses, accessible arm balances and mild backbends, you'll get back into your practice without feeling overwhelmed.

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