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Jason Crandell

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Jason Crandell

Vinyasa Flow Hatha

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website
The Ultimate Guide to Practicing & Teaching Arm Balances + Inversions
Jason Crandell

Are you an instructor looking to teach arm balances and inversions safely or a student who wants to master advanced postures? Take your practice to the next level with Jason Crandell's Ultimate Guide to Practicing & Teaching Arm Balances + Inversions. This comprehensive course is for teachers and students alike!

9 Chapters
The Art of Yoga Sequencing
Jason Crandell

In this course, study with Jason Crandell and learn the tools to develop meaningful, authentic and effective yoga sequences for you and your students. Gain the knowledge, inspiration and technique to generate fresh, safe sequences that represent your voice and vision as a teacher.

8 Chapters
Essential Yoga Anatomy
Jason Crandell
Paul B. Roache, M.D.

Alignment-based vinyasa teacher Jason Crandell and orthopedic surgeon Paul B. Roache, MD, have distilled the subject of anatomy into a dynamic, practical course that is directly relevant to yoga practice and teaching.

8 Chapters
Recent classes
Work your entire body with this dynamic, all-around flow that demands your mental focus and challenges your stamina. Activate your core with variations of navasana before moving into surya namaskars, adding standing balances and inversions as you flow. Bring it down with backbends, then conclude on your back with supta padangusthasana and a brief savasana.
2-3 30 Jason Crandell
Get right to the point with this fast-paced flow focused on building strength and endurance. With a variety of plank and sit-up variations woven throughout, you'll ignite your inner fire and light up your core. Remain strong and stable in standing poses like utkatasana (chair), before relaxing into supta baddha konasana (reclining bound angle) to round out the class.
2 45 Jason Crandell
Build strength with this short yet potent sequence that works your arms and core. Practice four variations of bakasana (crow) in a flow that also includes an activating navasana (boat) and lunges. Move through supine, seated and revolved crow variations before peaking with eka pada bakasana (one-footed crow).
2-3 10 Jason Crandell

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