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Jason Crandell

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Jason Crandell

Jason Crandell, is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of power yoga, anatomical precision and mindfulness teachings. With a "knack for teaching subtle body movements in a way that everyone can understand" (Yoga Journal), Jason's articulate, down-to-earth teaching will educate and empower you.

Named "one of the teachers shaping the future of yoga" by Yoga Journal, Jason has been one of the most in-demand teachers at conferences around the world for over a decade. Considered a "teachers-teacher", Jason has taught on countless teacher-training faculties, leads trainings globally, and regularly presents teacher-training content at esteemed conferences.

Jason is a contributing editor for Yoga Journal Magazine where he has published over 25 articles. His critical-thinking skills will support you on your path of practice, teaching and self-inquiry.

Jason's primary teacher is Rodney Yee, who was kind enough to say, "Jason is taking the art of teaching yoga to its next level."

Visit Jason's Website
The Ultimate Guide to Practicing & Teaching Arm Balances + Inversions
Jason Crandell

Are you an instructor looking to teach arm balances and inversions safely or a student who wants to master advanced postures? Take your practice to the next level with Jason Crandell's Ultimate Guide to Practicing & Teaching Arm Balances + Inversions. This comprehensive course is for teachers and students alike!

9 Chapters
The Art of Yoga Sequencing
Jason Crandell

In this course, study with Jason Crandell and learn the tools to develop meaningful, authentic and effective yoga sequences for you and your students. Gain the knowledge, inspiration and technique to generate fresh, safe sequences that represent your voice and vision as a teacher.

8 Chapters
Essential Yoga Anatomy
Jason Crandell Paul B. Roache, M.D.

Alignment-based vinyasa teacher Jason Crandell and orthopedic surgeon Paul B. Roache, MD, have distilled the subject of anatomy into a dynamic, practical course that is directly relevant to yoga practice and teaching.

8 Chapters
Recent classes
A strong, balanced flow for the morning with minimal verbal cues. You'll get enough instruction to get into the poses and maintain the rhythm of the practice, with enough silence to listen to your own body and enjoy the morning quiet. Practice includes sun salutations, standing poses, arm balances, backbends, and a few optional inversions. All the guidance without the gab.
Want to work your midsection but feel intimidated by most core strength classes? Then this is the class for you! This moderately intense practice will work your entire abdominal area throughout a balanced sequence that includes modified side plank and one-legged plank. You'll challenge yourself without feeling overwhelmed, and start to build sustainable strength in your center.
Vinyasa yoga includes a lot of poses with the arms reaching overhead, but fully elevating the arms can trigger shoulder discomfort for many students. This practice eliminates any postures that elevate the arms beyond 90 degrees, while still being strong and dynamic. Jump right in with core work, flow through sun salutations, then challenge your strength with locust, boat and forearm planks. You’ll get the powerful flow you’re after while keeping shoulder tension at bay.

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