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Honza Lafond

Honza Lafond

An adventurer and a spiritual truth seeker, Honza has long sought to answer some of the deeper questions of the human condition. A teacher of movement, wellness and spirituality, Honza is known for his unique style incorporating elevated thinking within empowering physical practice. His teaching explores the practices of Hatha, Vinyasa, Yin and AcroYoga, as well as life-coaching and fitness training. Honza teaches with raw, yet playful and compassionate honesty to help bring your practice off the mat and into your daily life.

Course
ACROVINYASA™: From Earth to Air
Claudine Lafond Honza Lafond

Take your yoga practice from the earth to the air with this course that integrates vinyasa, inversions and acrobatic partner yoga. Featuring two complete flows that increase in complexity, you'll learn the fundamentals of flying while working in a team, developing strength and having fun.

31 Chapters

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