Take a class with Giselle Mari - there are 82 classes to choose from.

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Giselle Mari

Vinyasa Flow Yin

Giselle Mari

Vinyasa Flow Yin

Giselle Mari is an Advanced Certified Jivamukti teacher and E-RYT500 whose introduction to yoga in the early 90s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer. Being a bit of a wild child, she was later drawn to the Jivamukti Yoga method. Soon thereafter she began her extensive study with her gurus Sharon Gannon and David Life who she joyfully assisted throughout the western U.S. for almost 5 years.

Described as "spunky" by her teacher Sharon Gannon, Giselle is known for her sustainable & insightful classes that infuse funky eclectic music, chanting, skillful hands on assists, a down to earth approach to yoga and an all around good time for your soul.

Based in the San Francisco Bay Area, Giselle also teaches at studios, festivals and conferences around the globe. She's appeared on the cover of Yoga Journal and Yoga International and has been featured in many of their articles. She is an ambassador for Gaiam, a columnist for Origin magazine, is on the advisory board for The Art of Yoga Project and has had the honor to serve as a mentor on the Jivamukti Yoga Teacher Training Faculty.

Visit Giselle's Website

Recent classes

Although you may not sweat or feel intense heat, trust in the power of these stimulating poses that help balance the subtle chi energies of your heart, lungs and digestion. This mellow sequence works the subtle channels in your heart to spark an experience of warmth. Most poses will be held passively, with optional shoulder movements to stimulate your heart meridian. This practice can yield inherent joy and ease regardless of the fluctuations life offers. Props Needed: A bolster. Props Suggested: A blanket and a block.
Practice Focus: Heart
1-2 30 Giselle Mari
This practice is all about turning the sour bits of life into a flowing sweet nectar. Move through a sequence that opens up your whole body, with postures like wild thing, bridge, goddess and an optional headstand. Conclude practice with a brief savasana. Allow this short and sweet flow to balance out any sour lemons life has given you! Props Suggested: A block, a strap and a blanket.
2 15 Giselle Mari
Let this Valentine's Day practice be the beginning of your own cherishing. Move and groove with the reminder that self-love is paramount if you want to extend love to others authentically. Flow into a heartwarming series of postures that include lizard, ardha chandrasana and navasana. Challenge yourself with akarna dhanurasana and dolphin, then cool down with a contemplative virasana. Check-in with the unsung inventory of your own awesomeness! Props Suggested: A strap and a block.
Practice Focus: Seasonal
2 30 Giselle Mari

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