Take a class with Giselle Mari - there are 76 classes to choose from.

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Giselle Mari

Vinyasa Flow Yin

Giselle Mari

Vinyasa Flow Yin

Giselle Mari is an Advanced Certified Jivamukti teacher and E-RYT500 whose introduction to yoga in the early 90s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer. Being a bit of a wild child, she was later drawn to the Jivamukti Yoga method. Soon thereafter she began her extensive study with her gurus Sharon Gannon and David Life who she joyfully assisted throughout the western U.S. for almost 5 years.

Described as "spunky" by her teacher Sharon Gannon, Giselle is known for her sustainable & insightful classes that infuse funky eclectic music, chanting, skillful hands on assists, a down to earth approach to yoga and an all around good time for your soul.

Based in the San Francisco Bay Area, Giselle also teaches at studios, festivals and conferences around the globe. She's appeared on the cover of Yoga Journal and Yoga International and has been featured in many of their articles. She is an ambassador for Gaiam, a columnist for Origin magazine, is on the advisory board for The Art of Yoga Project and has had the honor to serve as a mentor on the Jivamukti Yoga Teacher Training Faculty.

Visit Giselle's Website

Recent classes

Practice a dynamic sequence of fluid movements to coax and romance your iliotibial band. A part of your body you may love to hate, this mellow flow hopes to change your mind about this band of connective tissue. Move through a series of engaging leg postures to stretch and strengthen your (IT) band and its partner muscles. Practice unwinding and releasing, giving a little love back to your body. Props Needed: A strap. Props Suggested: A blanket and two blocks.
Practice Focus: IT Band
1-2 30 Giselle Mari
Come luxuriate in a practice inspired by the longest night of the year and down regulate your entire being with the velvety goodness of yin. Experience longer, deeper holds in poses supported by props, as you focus your mind inward. Many of the postures are related to the water element, inviting fluidity and liquidity into your connective tissues. Leave with a sense of calm and peace, ushering in winter with tranquil, open arms. Props Needed: Two blocks, a blanket and a bolster.
Practice Focus: Seasonal
2 75 Giselle Mari
Give warm breath to your body with this mellow flow inspired by cooler seasonal temperatures. This slow but heat inducing practice boasts a cozy, relaxing feel. Using a strap, begin with engaging shoulder work, then flow into sun salutations and poses likes crescent and pigeon. Conclude on your back, with an optional wall posture. A great practice during the colder days of the month when you want to warm up and wind down. Props Needed: Two blocks and a strap. Props Suggested: Wall space.
Practice Focus: Seasonal
1-2 30 Giselle Mari

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