Take a class with Giselle Mari - there are 71 classes to choose from.

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Giselle Mari

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Giselle Mari

Vinyasa Flow Yin

Giselle Mari is an Advanced Certified Jivamukti teacher and E-RYT500 whose introduction to yoga in the early 90s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer. Being a bit of a wild child, she was later drawn to the Jivamukti Yoga method. Soon thereafter she began her extensive study with her gurus Sharon Gannon and David Life who she joyfully assisted throughout the western U.S. for almost 5 years.

Described as "spunky" by her teacher Sharon Gannon, Giselle is known for her sustainable & insightful classes that infuse funky eclectic music, chanting, skillful hands on assists, a down to earth approach to yoga and an all around good time for your soul.

Based in the San Francisco Bay Area, Giselle also teaches at studios, festivals and conferences around the globe. She's appeared on the cover of Yoga Journal and Yoga International and has been featured in many of their articles. She is an ambassador for Gaiam, a columnist for Origin magazine, is on the advisory board for The Art of Yoga Project and has had the honor to serve as a mentor on the Jivamukti Yoga Teacher Training Faculty.

Visit Giselle's Website
Recent classes
When only cow pose will do! Whether seated, laying down or upside down, this practice offers many variations on gomukhasana. Count on a warming vinyasa flow to prepare you for deep opening in your hips and shoulders. Supine pigeon, prasarita padottanasana twist and eagle pose are explored in a supported sequence. Challenge yourself with gomukhasana legs that float into tripod headstand, before coming down into wide-legged forward fold. Walk away feeling open and invigorated! Props Needed: Two blocks. Props Suggested: A strap and a blanket.
Practice Focus: Hips
2 45 Giselle Mari
Explore the subtle energies of your chakras with this balancing yin practice. Begin by awakening the fifth chakra, ajna, at your third eye center (the command center). Then, ascend from your base to your crown with a guided visualization, moving through a meditative set of postures that will connect you with each of your chakras. Breathwork including brief inhale retentions will offer an opportunity for further self inquiry and observational examination. Props Needed: Four blankets.
Practice Focus: Chakras
2 75 Giselle Mari
This class gets straight to the point! There will be much less chatting and a lot more moving, offering an experience of meditative motion. Designed for the more experienced practitioner, this continuous flow requires that you have a good understanding of your own range of motion and alignment. Begin with warming surya namaskars before moving through a series of postures that include ardha chandrasana (half moon), natarajasana (king dancer) and eka pada galavasana (flying pigeon). Props Suggested: A block, a blanket and a strap.
2-3 20 Giselle Mari

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