Take a class with Giselle Mari - there are 84 classes to choose from.

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Giselle Mari

Vinyasa Flow Yin

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Giselle Mari

Vinyasa Flow Yin

Giselle Mari is an Advanced Certified Jivamukti teacher and E-RYT500 whose introduction to yoga in the early 90s was a natural progression from her gymnastics/dance background, her passion for music and being raised by a bohemian flamenco dancer. Being a bit of a wild child, she was later drawn to the Jivamukti Yoga method. Soon thereafter she began her extensive study with her gurus Sharon Gannon and David Life who she joyfully assisted throughout the western U.S. for almost 5 years.

Described as "spunky" by her teacher Sharon Gannon, Giselle is known for her sustainable & insightful classes that infuse funky eclectic music, chanting, skillful hands on assists, a down to earth approach to yoga and an all around good time for your soul.

Based in the San Francisco Bay Area, Giselle also teaches at studios, festivals and conferences around the globe. She's appeared on the cover of Yoga Journal and Yoga International and has been featured in many of their articles. She is an ambassador for Gaiam, a columnist for Origin magazine, is on the advisory board for The Art of Yoga Project and has had the honor to serve as a mentor on the Jivamukti Yoga Teacher Training Faculty.

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Recent classes

Nothing feels better after a high intensity, interval training class than a) it being over, and b) a really great stretch! Give yourself the gift of a few well earned minutes to stretch out your worked-out body. Move through a sequence of poses that include anjaneyasana, skandasana, pigeon and side stretching to help build more flexibility in your warm muscles. Incorporate these commonplace, but vital, yoga poses to your regular exercise regime. Props Suggested: A strap.
Practice Focus: Cross Train
1-2 10 Giselle Mari
Access your liver and gallbladder meridian lines through a series of held postures that not only encourage balance of chi, but can afford ease for your body's filters. Give yourself the gift of practice to set an intention of detoxification through passive holds, supported by props, that help awaken your hips and low back. Conclude with a choice of seated meditation or savasana to feel and observe the effects of this cleansing practice. Props Needed: A blanket and a strap. Props Suggested: Two blocks.
Practice Focus: Detox
2 45 Giselle Mari
Although you may not sweat or feel intense heat, trust in the power of these stimulating poses that help balance the subtle chi energies of your heart, lungs and digestion. This mellow sequence works the subtle channels in your heart to spark an experience of warmth. Most poses will be held passively, with optional shoulder movements to stimulate your heart meridian. This practice can yield inherent joy and ease regardless of the fluctuations life offers. Props Needed: A bolster. Props Suggested: A blanket and a block.
Practice Focus: Heart
1-2 30 Giselle Mari

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