Take a class with Darren Rhodes - there are 114 classes to choose from.

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Darren Rhodes

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Darren Rhodes

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on Glo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Visit Darren's Website
Course
Inform Your Flow
Darren Rhodes

In this course, study with Darren Rhodes and learn the art of alignment articulation in a flow class setting. Clear and specific alignment cues are sure to evolve your student's practices while also promoting safety. Just as practice is a gift that keeps on giving, this course aims to be a gain that keeps on gaining value.

11 Chapters
Recent classes
Refocus your aim with a steady sequence that builds to archer pose. Warm up your arms and shoulders, flow through standing poses like half moon that require strength and balance, then take on archer pose, step by step. You'll get a deep stretch throughout your legs and hips, then relax onto your mat for child's pose and savasana.
Focus on fun throughout a quicksilver sequence packed with interesting twists and turns. This unique series of arm balances and backbends demands stamina, endurance and a penchant for play. Allow this practice to help you absorb more alignment and let go of stress. The end game is to have you walking away feeling strong, renewed and revived.
Thoughts come and go of their own volition. You can choose to go with them, or simply watch them pass. This class will help you get set up and centered, then provide more than 5 minutes of silence to be with yourself. Observe your thinking without trying to change it, and open to the perspective that you are not your thoughts. The key to meditation is to sit every day, so return to this class again and again! Props Suggested: A blanket to sit on.

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