Take a class with Darren Rhodes - there are 103 classes to choose from.

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Darren Rhodes

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Darren Rhodes

Hatha

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

Visit Darren's Website
Course
Inform Your Flow
Darren Rhodes

In this course, study with Darren Rhodes and learn the art of alignment articulation in a flow class setting. Clear and specific alignment cues are sure to evolve your student's practices while also promoting safety. Just as practice is a gift that keeps on giving, this course aims to be a gain that keeps on gaining value.

11 Chapters
Recent classes
Empower and invigorate your mind-body with this playful, all-around sequence. Challenging poses make cameos throughout to keep them in the yoga fray - if someone doesn't practice them, who will? Advanced poses come with several stages to make the difficult more doable. Warm up your spine, shoulders and back before moving on to core work, leg strengthening and arm balances like parsva bakasana. Work on challenging backbends like gherandasana before cooling down with deep forward folds.
2-3 90 Darren Rhodes
Ever have a day when you didn't feel like practicing, but you got on your mat anyway? This no-frills class helps get you past the blah and breakthrough to ahhh. Begin in child's pose, then move into simple, seated and supine postures that include thread-the-needle, tree and bridge. You'll walk away feeling blissfully refreshed.
1 30 Darren Rhodes
Having a pre-bedtime routine is essential. This practice aims to toss out the turns and make your body ready for a deep, peaceful sleep. Relax into a sequence that focuses on conscious breathing, forward folds, gentle twisting and a full-body stretch. Take these five minutes to slow down and soothe your being before bed.
Practice Focus: Sleep & Evening
1-2 5 Darren Rhodes

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