Take a class with Darren Rhodes - there are 110 classes to choose from.

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Darren Rhodes

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Darren Rhodes

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. He is the author and model of the Yoga Resource Practice Manual eBook featuring photographs of Darren in 400 yoga poses with instructions. Yoga Journal named him one of the "21 Talented Young Teachers Shaping the Future of Yoga."

Darren, while known for his ability to perform all yoga postures, is dedicated to making yoga accessible. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable. Join Darren on YogaGlo for a fun and challenging class!

Darren lives in Tucson, Arizona with his wife Bronwin and son Dagda. He offers YogaHour Teacher Trainings and workshops nationally and internationally. You can find Darren's teaching schedule and his books, CDs, and posters on his website.

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Course
Inform Your Flow
Darren Rhodes

In this course, study with Darren Rhodes and learn the art of alignment articulation in a flow class setting. Clear and specific alignment cues are sure to evolve your student's practices while also promoting safety. Just as practice is a gift that keeps on giving, this course aims to be a gain that keeps on gaining value.

11 Chapters
Recent classes
Stoke your sun salutation fire with this dynamic, yet doable compact sequence. Engage your ujjayi breath and flow through surya namaskars from start to finish, with a dynamic standing warmup and postures that include half moon, warrior II, and extended side angle. Cool down with bridge pose, tuning back into your breath. Conclude with a soothing savasana.
Life presents you with obstacles. The key is to persist beyond these obstacles. Gain the strength to walk your path with this sequence that calls on your endurance. Whether you are feeling tight or flexing your flexibility, this practice helps cultivate your strength where you need it most. Sequencing emphasizes challenging standing and supine poses, so that you walk away feeling sublime.
In a french press, the optimal amount of time to brew is four to five minutes. Today, make it five so you can practice this quick sequence for an extra shot of energy. What better coffee mug prep than a bit of supine twists, hip openers and leg stretches, infused with deep breathing? Who knows, this practice may become part of your morning ritual.

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