Take a class with Claire Missingham - there are 66 classes to choose from.

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Claire Missingham

Hatha Vinyasa Flow

Claire Missingham

Hatha Vinyasa Flow

What makes Claire's teaching special is an ability to be spiritual yet down-to-earth, teach disciplined alignment yet have a sense of humour - and a way of getting to the heart of yoga so passionately. Claire has created a renowned Vinyasa Flow Yoga DVD and music for yoga CD and regularly appears as a writer and model in Yoga Journal magazine, as well as teaching at Yoga Journal LIVE conferences in the USA. Claire runs a successful yoga teacher training programme having trained over 100 teachers in Europe in the past 5 years.

Claire is also a proud mother and a passionate cook - she loves running in nature, usually smiling, listening to loud music & singing at the top of her voice.

Visit Claire's Website

Recent classes

When sitting at your computer has got the better of you, pop this class on for an invigorating break. Practice a flow of backbends and twists that rinse and cleanse the channels of your pranic flow. Move through poses like hanumanasana, bow and dancer pose, using a strap for deeper accessibility. Get your blood flowing again and leave recharged, ready to tackle the rest of your day. Props Suggested: A strap.
Practice Focus: Workplace
2-3 15 Claire Missingham
The meaning of the word 'ha-tha' is sun and moon. Begin your practice with a fast flow of sun-based postures to build heat and warmth including hip-openers, core work, backbends, and shoulder-openers. Then dive into a cool ocean of floor-based hip work, forward bends, and quiet inversions, with an inward focus on your lunar energy. Bring awareness to your inner sun and moon with this balancing practice.
2 45 Claire Missingham
There are moments in the yoga journey where you feel complete magic. Moments where you are so focused and connected you glimpse ananda. Flow through a series of standing poses and hip openers, jumping into inversion play, using headstand as transition for arm balancing. Practice the dynamic transition of handstand into wheel and practice deepening your eka pada sirsasana. Aim to melt through your outer layers, or koshas, to the inner 'jyotir' or light.
Practice Focus: Backbends
3 75 Claire Missingham

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