Take a class with Claire Missingham - there are 73 classes to choose from.

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Claire Missingham

Vinyasa Flow Hatha

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Claire Missingham

Vinyasa Flow Hatha

What makes Claire's teaching special is an ability to be spiritual yet down-to-earth, teach disciplined alignment yet have a sense of humour - and a way of getting to the heart of yoga so passionately. Claire has created a renowned Vinyasa Flow Yoga DVD and music for yoga CD and regularly appears as a writer and model in Yoga Journal magazine, as well as teaching at Yoga Journal LIVE conferences in the USA. Claire runs a successful yoga teacher training programme having trained over 100 teachers in Europe in the past 5 years.

Claire is also a proud mother and a passionate cook - she loves running in nature, usually smiling, listening to loud music & singing at the top of her voice.

Visit Claire's Website

Programs

Recent classes

Triathletes, this practice is designed with your muscles in mind. The sequencing aims to open up tight spots for better range of motion, mental focus and clarity. While especially helpful for muscular thighs and calves, this class also addresses the upper body. Include this in your regular conditioning, and you'll feel more supple and ready to take yourself to the next level. Props Needed: A blanket and a block.
Practice Focus: Cross Train
1-2 10 Claire Missingham
If you are a regular runner, this class will have you focusing on the opening up of your shoulders and front body with a series of stretches that includes backbends and hip openers. Incorporate this compact sequence into your routine and transform your next running experience. You'll feel more supple and ready to take yourself to the next level! A great class for runners, triathletes and any time you're looking to warm-up before a workout. Props Suggested: Two blocks.
Practice Focus: Running & Cross Train
1-2 10 Claire Missingham
How often have you regretted your words, not spoken up, or held your tongue? These qualities of the Fifth Chakra are balanced in this class so you can stand in your own truth and be authentic in your actions. Move through an alignment based flow of postures that include circular movements to free up your neck, jaw and upper back, to experience truth and honesty in your body and life.
Practice Focus: Chakras
2 60 Claire Missingham

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