Take a class with Claire Missingham - there are 75 classes to choose from.

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Claire Missingham

Vinyasa Flow Hatha

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Claire Missingham

Vinyasa Flow Hatha

What makes Claire's teaching special is an ability to be spiritual yet down-to-earth, teach disciplined alignment yet have a sense of humour - and a way of getting to the heart of yoga so passionately. Claire has created a renowned Vinyasa Flow Yoga DVD and music for yoga CD and regularly appears as a writer and model in Yoga Journal magazine, as well as teaching at Yoga Journal LIVE conferences in the USA. Claire runs a successful yoga teacher training programme having trained over 100 teachers in Europe in the past 5 years.

Claire is also a proud mother and a passionate cook - she loves running in nature, usually smiling, listening to loud music & singing at the top of her voice.

Visit Claire's Website

Programs

Recent classes

Get out of your head and drop into your body with a quick and dynamic flow that takes you deep into postures. Warm up with a warrior flow before moving on to challenging forward folds like kurmasana and an active plow sequence. This powerful class will nourish your spine and rejuvenate your entire being.
2-3 15 Claire Missingham
Concentrate on the timing of your breath to energize and destress. Release into a steady flow featuring hip openers, twists, standing postures and forward bends. There will be time for refinement and integration as you hold each asana. Wake up your body, calm your mind, and enjoy the feeling of moving and being on your mat. Props Needed: A block and a strap
Practice Focus: Stress Reduction
1-2 30 Claire Missingham
Triathletes, this practice is designed with your muscles in mind. The sequencing aims to open up tight spots for better range of motion, mental focus and clarity. While especially helpful for muscular thighs and calves, this class also addresses the upper body. Include this in your regular conditioning, and you'll feel more supple and ready to take yourself to the next level. Props Needed: A blanket and a block.
Practice Focus: Cross Train
1-2 10 Claire Missingham

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