Philosophy, Lifestyle and Ethics

How to Live: History, Philosophy, Ethics and Lifestyle Practices

Curriculum may include, but is not limited to: the study of both eastern and western philosophies and traditional texts, ethics for teachers and business/ studio owners, yoga in the media, diversity training, yoga as service, general lifestyle and precepts including nutrition, mindful fitness and building healthy life habits.

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The Kleshas: Navigating Life's Roadblocks
Stephanie Snyder

This course will explore the five innermost roadblocks (kleshas) that can limit your potential, as outlined in Patanjali's Yoga Sutras. You'll learn to transcend these powerful triggers, and explore constructive ways to incorporate them in your teaching.

7 Chapters
Women's Moon Circle
Jo Tastula

Heighten your powers of creativity and intuition by harnessing the potent energy of the moon. This course will help you observe and align with nature's rhythms, and awaken your innate feminine wisdom.

8 Chapters
History of Yoga
Dr. Chris Chapple

Explore the origins and evolution of Yoga in this series of lectures and stories by renowned scholar-practitioner, Dr. Chris Chapple. Use this course to gain a deeper understanding of Yoga and develop a contextual basis for your own practice.

12 Chapters
Yoga of the Heart
Krishna Das

Yoga of the Heart offers guidance and practical tools for developing a personal practice to uncover meaning and purpose in your life. Move beyond your mat and delve into the heart of yoga with one of the great spiritual teachers of our time, Krishna Das.

11 Chapters
The Anatomy of the Chakras
Tias Little

Anatomy of the Chakras is not your average chakra course. Tias Little takes a deep dive into the richness of these vital energy centers. No matter how long you've studied yoga, this immersive course is bound to shed new light on the marvels of the chakras.

9 Chapters
Self-Care Through Yoga and Ayurveda
Felicia Tomasko

In this course you will learn what environmental stressors are causing you to be out of balance and how to use ancient Self-Care techniques to find both physical and mental health.

5 Chapters
Radiant Body Cleanse
Kia Miller

The Radiant Body Cleanse is a 14-day journey toward enhanced health and clarity. It is designed to support your natural ability to heal and to rejuvenate mind, body and spirit. It focuses on cleansing, detoxification and re-mineralization through diet and yoga.

4 Chapters
Secrets of the Sutras: Light on Self Mastery
Rod Stryker

This training unlocks the hidden wisdom and practices of Patanjali's Yoga Sutra, the seminal text that threads together the diverse teachings of Yoga. Learn and experience from master teacher Rod Stryker, how The Yoga Sutra is so much more than "the eight limbs".

24 Chapters