Philosophy, Lifestyle and Ethics
How to Live: History, Philosophy, Ethics and Lifestyle Practices
Curriculum may include, but is not limited to: the study of both eastern and western philosophies and traditional texts, ethics for teachers and business/ studio owners, yoga in the media, diversity training, yoga as service, general lifestyle and precepts including nutrition, mindful fitness and building healthy life habits.
If you're looking to take the teachings of Yoga off your mat and into your daily life, The Yoga Sutras of Patanjali will illuminate the way. An essential resource for any serious teacher or student of Yoga, this course is an invitation to spend time hearing, chanting and reflecting on the great insights and truths of Yoga, and to develop an intimate relationship with this timeless text.
This course will explore the five innermost roadblocks (kleshas) that can limit your potential, as outlined in Patanjali's Yoga Sutras. You'll learn to transcend these powerful triggers, and explore constructive ways to incorporate them in your teaching.
Heighten your powers of creativity and intuition by harnessing the potent energy of the moon. This course will help you observe and align with nature's rhythms, and awaken your innate feminine wisdom.
Explore the origins and evolution of Yoga in this series of lectures and stories by renowned scholar-practitioner, Dr. Chris Chapple. Use this course to gain a deeper understanding of Yoga and develop a contextual basis for your own practice.
Yoga of the Heart offers guidance and practical tools for developing a personal practice to uncover meaning and purpose in your life. Move beyond your mat and delve into the heart of yoga with one of the great spiritual teachers of our time, Krishna Das.
Anatomy of the Chakras is not your average chakra course. Tias Little takes a deep dive into the richness of these vital energy centers. No matter how long you've studied yoga, this immersive course is bound to shed new light on the marvels of the chakras.
In this course you will learn what environmental stressors are causing you to be out of balance and how to use ancient Self-Care techniques to find both physical and mental health.
The Radiant Body Cleanse is a 14-day journey toward enhanced health and clarity. It is designed to support your natural ability to heal and to rejuvenate mind, body and spirit. It focuses on cleansing, detoxification and re-mineralization through diet and yoga.
This training unlocks the hidden wisdom and practices of Patanjali's Yoga Sutra, the seminal text that threads together the diverse teachings of Yoga. Learn and experience from master teacher Rod Stryker, how The Yoga Sutra is so much more than "the eight limbs".