Collections designed to inspire you

Looking for inspiration? Our curated collections are designed to help you find yoga classes focused on topics that interest you.

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Love the Skin You're In

Vinyasa Flow Meditation Hatha Yin

Celebrate the body you have and build confidence in its power

A supersweet flow for women. You are an instrument of Divine energ. With this practice, you meet yourself in your heart. Expect core work to activate your power, standing twists to clear out what doesn't support your, one baby backbend and a short seated meditation to get you back to your heart and seeing yourself and the women around you with new eyes. Savasana if you like on your own.
2 30 Elena Brower
When you enter the cave of the heart, you may discover not only the deepest form of love, but a new awareness of your relationship to yourself and the world. This guided meditation on the cave of the heart is a perfect way to rest in your own center.
1 15 Sally Kempton
Most women struggle with body image issues throughout their life and this class is here to help you move past that and back into an accepting, loving place. Honesty and gratitude are used as your tools to embrace the beautiful body that you have. Prop Suggested: A block.
1 20 Kathryn Budig
Take this class when you need a dose of inspiration. Sun salutes are used to remind you how to give love, receive love and accept life lessons on the road to being empowered and confident. Build some heat, use a few affirmations for mental clarity, and take a short or long savasana on your own. Get a confidence boost in just 15 minutes.
1-2 15 Kathryn Budig
This class is all about self esteem and body image for women. Looking at how the physical practice can shift your mental perspective and how your mental perspective can shift your reality. Step into your strength as a woman with core strengthening exercises, heart openers and a twist or two before savasana. Embrace your perfectly imperfect self and feel more in tune and confident in your mind and body.
2 45 Tiffany Cruikshank
Sometimes the only thing that will shift your mood, your day, your clarity of experience, is an intense infusion of remembrance that comes from going back to the mat. This potpourri class is designed as a full body routine to help put you back to your best self. This class includes arm balances, backbends and inversions. Props Suggested: Two blocks and a strap.
2-3 60 Tara Judelle
The best way to master yourself is to drop in and focus softly but fully on your own value. In order to do your best work, you must see yourself as entirely worth it and take such sweet care of yourself. This fun flow doesn't stop till your mind is quiet and your energy is balanced. Props Suggested: One or two blankets.
2 90 Elena Brower
Bhujapidasana has always been a favorite arm balance because it feels like a big self hug, and who doesn't need that? This complete practice peaks with a hug and a smile. Consider this an internal yogic selfie. Actual selfies while in this pose are not recommended. Full spectrum flowing practice into and out of the apex pose. Props Needed: A blanket, block and a strap.
2 90 Giselle Mari
Cover some decent ground, giving love to your stomach, heart, and intestine meridians as you focus on overall self-love. Using long holds and the use of props, allow your body to drop in deep and open up so you can love yourself and others with more spaciousness and ease. Props Suggested: A bolster, block and a blanket.
2 60 Giselle Mari
This is a love letter to yourself, your perfectly imperfect self. Use this mellow and mindful class as a tool to drop the story, the "shoulds" and the doubts, and see your lovely self exactly as you are, without labels. Build heat, work hard, but in a mindful and conscious way. Includes a lot of intention setting and an ending meditation to really enhance self love and acceptance.
2 60 Kathryn Budig
It is human to feel down about yourself, but thanks to yoga, you do not have to stay in the dumps too long. This sequence will remind you of your greatness and give your self esteem a boost through nourishing forward bends, cradling poses and gentle supine poses. In just a short amount of time, feel on top of the world again. Props Needed: A blanket.
1-2 30 Amy Ippoliti
Breathe new life into your lower body with delicious spectrum of poses starting with the toes, sweaty flows, hamstrings, abs, hips, and delicious supine poses. Perfect if you want more freedom and ease in your lower body so you can shine more brightly. Walk away feeling free, uplifted and emanating your greatness! Props Needed: A block. Props Suggested: A blanket.
2 60 Amy Ippoliti
Focus on the general health of your torso and spine- the heart and body's fountain of youth. Use gentle backbends with the support of your props to initiate opening and release. Focus less on perfect form and begin to grow your awareness of what feels good in your body. Improve your ability to love yourself now. Props Needed: A block and strap.
1 15 Alex van Frank
Have you ever wanted to spread your wings and fly? Enjoy a fun flow, geared towards taking flight and accessing the magic that you already possess. Expect to gallop, balance and fly through a variety of unique and silly movements, such as arrowhead, warrior 3 and horse stance. Be prepared for a rigorous and very playful sequence. Props Suggested: A block and a strap.
1-2 60 Claudine Lafond

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