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The Goddess Within - Preview

Jo Tastula teacher avatar
Mindfulness with Jo Tastula
- 15 mins
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Experience the sacred nature of birth by allowing your mind to arrive at the birthplace of all things. You'll tap into the womb of the cosmos, then feel that same power and creative energy within you. Props Suggested: A blanket, bolster, or chair.

Level

Practice

Meditation

Teacher

Duration

15 minutes